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Beginners in a fruitarian/raw vegan lifestyle

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Beginners in a fruitarian/raw vegan lifestyle

I created this group for supporting each other during transformation to raw vegan lifestyle. Also here will be given some tips how to suceed in a fruitarian diet, whats the most comon mistakes made by raw food eaters and a lot of more usefull info.

Members: 3009
Latest Activity: 32 minutes ago

 

Durianrider's Tips for Beginners

Discussion Forum

Low calories on certain days?

Started by KikiKooks. Last reply by KikiKooks yesterday. 4 Replies

So I've been doing a RT4 style diet for a short time now. I'm starting to feel the desire to move more in the last day or two but haven't been exercising yet. So not active yet.I eat till I'm full…Continue

Tags: loss, weight, low, ratio, calories

IM NEW how to ease into this lifestyle

Started by chocolatey. Last reply by chocolatey on Sunday. 3 Replies

ive been loving and eating all sorts of animal products ever since i was born, but had just recently discovered that my body is intolerable of a bunch of food: dairy, eggs, gluten, yeast, soy just to…Continue

A Newbie's Cry for Help - No Weight Loss and Criticism from Peers

Started by Jade Stone. Last reply by Lindsay Lou on Saturday. 25 Replies

    So I'm a newbie... on the LFHC raw (till 4) vegan lifestyle train for the last 10 weeks.  My original goal was weight loss (I have 70lbs to lose), but have been loving all of the health benefits…Continue

Juicing vs. Blending?

Started by Valheru. Last reply by Valheru Aug 22. 2 Replies

I keep hearing about Juicing in negative connotation but Freelee has blended drinks all the time. Is blending not juicing? Or is juicing just extracting the juices from fruits and not having the…Continue

Tags: blending, juicing

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Comment by DavyKOTWF on Friday

Sure Kaitlyn, they'd be okay. 

Comment by Zsuzsanna S on Friday

Hello Everyone! I am excited to announce that my website is live now! I have been working on it for a while, it is a fruit of my personal journey. Topics include raw foods, the 80 10 10 diet, Spirituality, Sexuality, Feng Shui. Within a few months I will be offering Health Coaching sessions and Online Consultations as well. Please check it out for some info and weekly blog posts on health related topics. :) Have a nice day! 

http://www.raw-essence.com/

Comment by Kaitlyn on August 27, 2014 at 7:54pm

Are green tea and oolong tea accepted ? or strictly water

Comment by ednshell on August 25, 2014 at 2:00pm

They are not as good when they are stored for many months and therefore dried out a bit but they are still dates so you can't lose any way you go! :D  

Fresh ones are still dried, you can get "wet packs" or "firm packs" which have a little less moisture than the wet.  You can also buy them in the Khalil stage where they are crunchy and eat them that way and then watch them ripen up to chewy goodness, fun to do at least once! 

Comment by DavyKOTWF on August 24, 2014 at 1:58am

Won't matter THAT much. 

Comment by Dimitra Ksk on August 24, 2014 at 1:12am

Hey, guys! Does anyone know If there is any difference between fresh and dried dates? Where I live, there are only dried dates...and i've seen in every Freelee's videos on youtube that see only eats fresh dates daily. Should I eat less dried ones?

Comment by Kara Moon on August 19, 2014 at 10:25pm
*NewVeganMom- sorry about the typo
Comment by Kara Moon on August 19, 2014 at 10:24pm
@VeganNewMom This may help answer your question:http://www.caffeineinformer.com/the-half-life-of-caffeine
Comment by NewVeganMom on August 19, 2014 at 1:32pm

Hey Anthony, well the headache left and than came back full force.   I mean it does make sense that it's a caffeine withdrawal, but why did it take until the 2nd week to get a pounding headache when I bend over or cough?  Five cups a day, 11 years in a row.  I expected this headache on the first or second day, not on the 14th 15th day.

Comment by Anthony Castelluci on August 17, 2014 at 10:38am

Wow newveganmom, that's impressive. I did quit once. But it was more that my body rejected it and I couldn't stomach it for a while. 

I have a feeling as my body becomes more alkaline, I may go through another rejection phase. 

 

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