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Beginners in a fruitarian/raw vegan lifestyle

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Beginners in a fruitarian/raw vegan lifestyle

I created this group for supporting each other during transformation to raw vegan lifestyle. Also here will be given some tips how to suceed in a fruitarian diet, whats the most comon mistakes made by raw food eaters and a lot of more usefull info.

Members: 3246
Latest Activity: Oct 16, 2016

 

Durianrider's Tips for Beginners

Discussion Forum

Why am I gaining weight eating only fruits and vegetables?

Started by chryssa kasma. Last reply by Άλς Sep 9, 2016. 3 Replies

 I ate only 1000 kcal per day in the past three years...and basically proteins and no fruits...according to the dukan diet! When does my body starting to change ?  on I feel great with super super…Continue

Tummy Troubles!!

Started by Leah Brower. Last reply by Darka Jun 13, 2016. 1 Reply

Hi y'all!I've been high carb vegan for about a year and a half now, and I was vegetarian for 6 years prior. I have always had digestion problems and I came to this lifestyle seeking relief. At first…Continue

New and need help

Started by bdwyer1199. Last reply by Sue Biene Jun 5, 2016. 1 Reply

I read Raw til 4 and decided to give it a try. I am about 6 weeks in and decided to check my fasting blood sugar this morning after a 12 hour fast. My blood sugar was high for me with a reading of…Continue

Tags: Help

Life in Nebraska

Started by Faith Kerl. Last reply by Mrsmithone199 May 22, 2016. 3 Replies

I grew up in a farm town.. 'nuff said, right? When I told my family in my later teens that I thought killing animals for food was cruel, I literally got laughed at. I've lost friends because most of…Continue

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Comment by Liantra Naidoo on July 9, 2016 at 5:57am
Hey there beauties ,please friend me ❤️❤️❤️
Comment by Marijana Hupik on June 12, 2016 at 2:50pm

Hi guys, I'm new in this journey and I need your help. I use to be on raw vegan diet few years ago for a 6 months and I felt amazing. Then I came to America and since my lifestyle changed I went back on vegeterian (I don't eat meat in last 6 years). So when I first came here I saw that my body is changing. I was swollen and I gained a lot of weight(more water than fat tho). And then after one year in USA I figure out that I actually have gluten allergy. I want to be vegan because I feel amazing when I follow this lifestyle and I just need your support how to get over the crisis. Like what should I do when my body is craving junk food. Is there somebody from NYC so I can hang out with and talk about transition in person? 

Comment by Larry on May 24, 2016 at 2:33am

Unfortunately I havent been able to smell in the last 4 or 5 days.  Is it possible to eyeball it?

Comment by ednshell on May 23, 2016 at 2:50am

if they smell like alcohol they are too ripe.

Comment by Larry on May 23, 2016 at 1:07am

How can I determine if my bananas are too ripe?

Comment by ednshell on May 18, 2016 at 6:26am

Make a second and third smoothie in the morning or even the night before and take it to work.  No one questions you drinking out of a water bottle and it's easy to drink while working.  If you must eat lunch as a social thing then just bring a salad on top of the smoothies. 

Comment by VeganIsland on May 18, 2016 at 5:56am

Hi everyone,

Does anyone have any tips on how to be raw during the day at work? 

I usually have a smoothie in the morning before going to work but then it gets so complicated during lunch as I don't have a lot of time and don't feel like eating 1kg of fruit...not sure how to handle it :(

Comment by Moritz Steiger on April 18, 2016 at 2:37am

Thanks for your answer. Sounds fun.

Comment by Theo (coolnature88) on April 18, 2016 at 12:34am
Also if u can try n find chempaduk its the bomb
Comment by Theo (coolnature88) on April 18, 2016 at 12:32am
Mortiz, I would say don't over think it, just eat whatever appeals most to u, as much as you want. The great thing about fruits n veg is that the body gives u very clear signals! (If u let it)

It can also change depending on your day. Eat when its most convenient to you. Don't be like oh its 12:00 I have to have lunch. Go with the flow. Easier to have fun this way. If u don't eat lunch u will eat more for dinner. Or body will tell you to.

Maybe u can try doing like a juciy fruit breakfast then go have all or adventures, fruit hunting etc. Then have another juicy fruit meal when u get back and then a nice sweet fruit meal (banana, cheremoya etc.) To slow down for the night.

Give yourself time to experiment. Don't try to force yourself to do what your supposed to do. Listen to they way your body responds and make changes accordingly.

Enjoy the fruity abundance!
 

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