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Beat the B12 Deficiency

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Beat the B12 Deficiency

I have been seeing a lot of B12 posts lately. Let's combine all that information into one space for everyone to see!

This group is for all of those who have had B12 Deficiency, have B12 deficiency, and/or are just interested in the topic.

Members: 178
Latest Activity: Jul 5, 2016

Discussion Forum

B12 from the soil

Started by Zoltan. Last reply by BeachVegan Dec 25, 2015. 1 Reply

Hi people!I have an idea. I read that since the produce are washed after harvesting, the soil and B12 containing bacteria are removed as well. What if I go out into the woods in the national park…Continue

I'm etting the B12 from twinlab liquid yeast

Started by Miguel Ortiz Mar 30, 2015. 0 Replies

But I'm getting it from a special formula made for Dr Normans in Puerto Rico. Twin lab only sales that formula to him. I have not contact twin lab to see if they are going to sale that one in the us…Continue

obtaining b 12 uk?

Started by Aiyana_rosel. Last reply by Lydia du Plessis Nov 19, 2014. 8 Replies

Hi,Although im having neurological symptoms the doctor I saw today wouldnt even test me for b 12 deficiency because my levels were on the lower end of normal a year ago. Has anyone in Uk had success…Continue

B12 drops

Started by Lydia du Plessis. Last reply by Lydia du Plessis Nov 19, 2014. 4 Replies

Hey guysHas anyone had success with overcoming B12 deficiency using drops under the tongue?I'm currently getting injections, but would like to keep other options in mind, and would also like to use…Continue

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Comment by Jacob Jones on June 8, 2016 at 5:17am

B12 shots are the best for increasing your levels 100%. 

Comment by James Searle on October 16, 2015 at 4:39am

I get my B12 from Nerium EHT (167% DV) which also has 500% of Vitamin D. It was developed at Princeton University for brain Health. I'm a brand partner and you can see more info about it here... http://nerium.com/shop/jsearle/products#/MIND

Let me know if you have any questions?

Comment by Charlotte Parker on May 12, 2015 at 2:17am

Has anyone heard of Eligen B12? It’s a prescription oral tablet I recently read about that works as well as the IM B12 injection, even if you don’t have intrinsic factor. Apparently it came out a month or two ago to treat vitamin B12 deficiency

Comment by Adam Wiederholt on November 20, 2014 at 4:14pm

Take spirulina instead. B12 is in spirulina, mix it in with your smoothies, please avoid those shots.

Comment by Dharani Jdanov on February 12, 2014 at 3:08am

Hi!

Which B12 type of complex/shots do you think would be the most beneficial? They are offered at a clinic in my town in Colorado. 

This is their site: http://www.b-12shotsofcolorado.com/


I have been a low fat vegan for about 7 months now, but my parents were vegetarian since they were kids so I have never eaten meat. I just started doing 80-10-10 about 2 months ago and i rarely eat cooked foods. 

I am trying to lose a body fat and build muscle. I have been exercising almost every day for at least an hour, sometimes twice a day running, lifting weights, and using gym equipment. I have not seen a huge difference so far, though I have definitely gotten stronger. I think I mostly have belly fat. Im currently on banana island. Im 160cm tall, about 48kg. I want to be strong, healthy with defined lean muscles like Freelee!

 

Comment by Linda K on November 26, 2013 at 12:02am

PLEASE check out the FAQ at B12d.org and join our B12 deficiency support group. https://www.facebook.com/groups/655423737818837/

It is seen in people on all food intakes, hence the book Could It Be B12?: An Epidemic of Misdiagnosis

Comment by Laurel Nessim on November 2, 2013 at 1:37pm

Thanks! I also just watched a video about how Spirulina might not be as clean as it should be...

Comment by Brad Ramsay on September 25, 2013 at 8:44am
Laurel, spirulina contains a b12 analog (not the vitamin we need but something similar), that may actually reduce our b12 levels if we take it. Check it out for yourself.

My position on the b12 issue is that we are supposed to make it ourselves with bacteria in our gut, but our poisoned food supply makes that very unlikely. However, some people's b12 levels actually go up on this diet
Comment by Laurel Nessim on September 25, 2013 at 2:50am

How about Spirulina? I heard that putting a teaspoon in your smoothie adds B12 and Iron?

Comment by Michaela on June 6, 2013 at 9:16am

does anyone here NOT supplement b12 and are not deficient?

 

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