30 Bananas a Day!

I recently got a Vitamin B12 serum test.

My score was 1137 pg/mL, which is just above the "refence range" of 200 - 1100 pg/mL.

I had been taking a daily oral supplement of 206 mcg. I have now decreased it to 156 mcg per day. I am not interested in injecting anything.

Views: 85

Replies to This Discussion

My score was around 1300, so now I am stopping my oral sublingual for a week and taking it every other day or few days.

RSS

30BaD search

Loading

Freelee & Durianrider Blogs

         Durianriders Blog

            Freelee's Blog

Latest Activity

Cassy replied to William McClellan's discussion Trying to find what is causing skin problems
58 minutes ago
Profile IconAna , Mark, Rodger Scoggin and 1 more joined 30 Bananas a Day!
1 hour ago
Cassy replied to Cassy's discussion ionic toothbrush/miswak experience?
1 hour ago
Cassy replied to Cassy's discussion ionic toothbrush/miswak experience?
1 hour ago
Sciao Belo replied to Brianna Leigh's discussion Do We Need To Worry About Omega 3/6 Ratio?
1 hour ago
Expat Leyla and Mikey Quark are now friends
1 hour ago
Expat Leyla posted a status
"New to Raw! I’ve been gorging on dates, bananas, dried figs and apricots. How much of this can my body take?"
1 hour ago
Rawprincess834 posted a discussion
2 hours ago
Rebecca commented on Josh h.'s group Young-uns
2 hours ago
Rebecca joined Josh h.'s group
2 hours ago
Kathleen commented on Dareios Rohan Katsanikakis's video
2 hours ago
Sunshine commented on Fruityn Phoenix's blog post Fellow Phoenix Fruit Bats! Great Sale at Summer Fruit Barn
2 hours ago
Sunshine posted a photo
2 hours ago
Swon replied to Madeline Stoffer's discussion Digestion
2 hours ago
Windlord's photo was featured
2 hours ago
Windlord posted photos
2 hours ago

© 2014   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service