Banana Islanders

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Comment by Fruity Fitness yesterday

Day 4 of Banana Island - experiencing some detox reactions, but also improvements in digestion. :)

Comment by Fruity Fitness on Wednesday

Thank you so much for your words of encouragement! I gave up on conventional medicine along time ago. been searching for answers since that time. Then I stumbled across 80-10-10 and I haven't looked back. I'm glad to hear that the low fat high carb diet is working to heal your ailments. Gives me hope! Thanks again!

Comment by fig on Wednesday

yes fruity fitness low fat high carb is so key to my success with this. I struggled with depression and pain in my body for years. I also have alot of weight to lose but its been coming off so fast I feel blessed. I don't really believe in conventional medicine so I never even talked to a doctor about it. Just thought that I would have to deal with it for the rest of my life. But through doing research on the net I found 801010. It just started to make sense then read the china study and breaking the food seduction by Dr Neal Barnard and you-tubing alot of information. I took a leap of faith also and I think that it strengthens us to know we can cure ourselves and listen to our bodies. I wish you the highest success Fruity. <3

Comment by Fruity Fitness on Wednesday

Thank you, Fig! From what I have read, low fat high carb is the way to go. Are you finding the benefits of the low fat way of eating? I am very new to this and was really scared but took a leap of faith - abandoned my doctor's protocol and listened to my body. I pray this is my answer!

Comment by fig on Wednesday

Hi fruity fitness :) been HCRV for almost 6 months before that was vegan high fat for most of my life.

Comment by Fruity Fitness on Wednesday

Hi Fig! How long have you been eating 811?

Comment by fig on Wednesday

day 5 banana island...feeling great... lost a total of 13lbs still so shocking. I drink about 3 liters of water of course. I actually feel like drinking water is way more of a challenge than eating bananas but its important to hydrate so i just suck it up. Yesterday was 40 bananas day before about 35. Today I'm gonna blend bananas because I found myself eating in these long periods and it was taking so long to get them down. Biggest issue is sleep. I have alot of energy so I literally have to force myself to sleep. haha laying in the dark wishing myself to sleep it too funny sometimes. :)

Comment by Fruity Fitness on Wednesday

Question - How do I transition back to other fruits? Is there a good approach to reintroducing??

Hugs!!

Comment by Fruity Fitness on Wednesday

Day 2 of Banana Island! Praying for some intense healing over the next few days!!

Hugs!!

Comment by baba yaga on May 1, 2013 at 2:25pm

Going on banana island tomorrow!  Aiming for 3-4 days before introducing other fruits.  I've been off this lifestyle for a long while (note to all: STAY on this lifestyle!) and I think this will be the perfect transition back.  If anyone else is on here, drop me a line and let me know your experiences!

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