30 Bananas a Day!

Banana Islanders

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Banana Islanders

A place for those that are doing, going to do or just simply interested in going on Banana Island.. A place for questions and answers.. Personal journeys.. Recipes.. Support.. Anything and everything that is banana related.

Website: http://arawconnection.ning.com/forum/topics/interested-in-banana-island-or
Location: All over..
Members: 667
Latest Activity: Sep 3, 2017

Discussion Forum

Is Banana Island good for those with type 2 Diabetes?

Started by Potato Binger. Last reply by Potato Binger Dec 17, 2016. 2 Replies

How many is too many??

Started by Turning_A_Corner. Last reply by Turning_A_Corner Aug 14, 2015. 2 Replies

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Comment by Grizel S Gastelum on March 30, 2014 at 11:49am

12 bananas 15 bananas 18 bananas? I have my first meal at noon. And I don't  know how many bananas should I have daily in my BI journey.

Comment by Lil Green Coconut on March 30, 2014 at 9:50am

I am starting banana island today, i hope to do 30days. I have done 7days on banana island about 1year ago. I hope i can do it, my friends think im weird & say that they worry about me which makes it harder. Any way i know im doing this for myself & im looking forward to reaping the benefits. xoxo

Comment by Dharani Jdanov on February 15, 2014 at 12:16am

Ali, Brad, thanks for the ripening tips! 

Comment by Brad Ramsay on February 12, 2014 at 12:59am

You'll probably use about 2 boxes a week. Probably not any more than that. Put some in mostly airtight bags to ripen, some out, leave 1/2 of those bags in a warmer place than others if possible. Wait for them to be dead ripe.

If you end up with too many bananas about to go bad, peel them and stick them in a plastic bag in the freezer. Then you can make banana ice cream yumm

Comment by Ali on February 12, 2014 at 12:15am

Dharani - I would say buy an entire box, just ask the produce person and they will bring one out from the back.  I unload mine when I get home and they seem to ripen faster on top of my fridge (warmer).  

Comment by Dharani Jdanov on February 11, 2014 at 3:44pm

I live in Colorado USA and there hardly any ripe bananas when I go to the store :( 
They slowly ripen and they're not sweet at all because Im eating them in a barely yellow stage. Any suggestions? 

Comment by Dharani Jdanov on February 11, 2014 at 3:43pm

is there a way to ripen bananas? I heard you can just stick them in the oven for a bit but are they going to be cooked if i do that? 

Comment by Dharani Jdanov on February 9, 2014 at 5:30am

Also, I like to eat the bananas, not make them into smoothies because it takes longer to eat and that makes me feel full. 

Comment by Dharani Jdanov on February 9, 2014 at 5:27am

I think you should always drink as much water as you can. Especially if you have cravings. This is my 6th day on the banana diet and i made the mistake of eating unripe bananas. Don't!!! I just had to go to the bathroom a lot. I found that drinking hot water, hot water and lemon or tea also helps to not crave other things. Anyway I don't think I've been eating enough bananas and that's why I still crave other foods. I am really energized and I have been performing well during workout sessions. I feel stronger and i'm really glad to be doing the banana island. I was thinking about doing it for 30 days total. I already see great benefits: I feel light and strong, I am energized enough to keep working out, I see more muscle tone and I feel good! I already have nice skin but I want to see if it improves with this diet. I'll let you know! ;) 

Comment by Fallon on February 9, 2014 at 4:00am
Also, how much water per day should I be drinking while on this?
 

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