This is a group made for passionate ashtanga yogis! It is made to exchange tips, progress or anything related to the ashtanga practice
Latest Activity: yesterday
Started by cecilie malene. Last reply by cecilie malene on Tuesday.
Hi All I was introduced to astanga 1.5 year ago. I fell very much in love with it, but the path has not been easy since then. It has been on and off. I do not have a teacher that I feel inspired by,…Continue
Started by Durianwriter. Last reply by cecilie malene Apr 3, 2012.
Hello Yogis!I am looking to interview experienced yogis who have been following a raw food diet for 5+ years. For samples of inspirational raw food yogis, check out …Continue
I've just started practicing Ashtanga.. although I've been a yoga teacher and practitioner for about ten years. I really believe that it's my path now... if anyone wants to touch base, Id love it if you added me as a friend!!
Hi all ashtanga yogis out there!
I want to share this link to you all who are thinking about how to eat when you are doing ashtanga. It is a vlog from a guy who practices and teaches ashtanga in Estonia: YogisVlog
There is lots of other stuff also in his vlog also, but at some point he decides to start to eat more fruits. I found his vlog very interesting and after watching it I decided to try 80/10/10 also. I hope you can find something interesting from those videos also.
cecilie malene, I would like to ask you if in the retreat not only they were open but did they also give you lots of ripe fruits and veggies to eat? Cause I used to love to go to yoga and meditation retreats and now on this lifestyle I was sadly concluding that things would get more complicated...
Do you remember the name of the retreat?
Thanks in advance
Oooh I love Kino!
Hi Cecilie, Thank you for the suggestion, looks very interesting. I see they do a 30 day retreat - sounds like heaven! I'll look into their retreat further :)
Hey lucid, I would go to the Koh Phangan yoga retreat on koh phangan. That was the place that introduced me to astanga and they were very open about my 811 lifestylechoice
Hello all! :)
I am looking for a residential retreat combining raw/80-10-10 with Ashtanga Yoga tuition and practice. Somewhere warm and naturally beautiful, where the fruit is ripe! If you have any information to share, I would be most grateful :)
I am a lapsed practitioner, and really missing the deep tranquility Ashtanga gave me. GOing on a retreat is not necessary to kick start practice, but I would love to take the time out to have such an uplifting experience.
Thanks in advance if anyone can help! xx
Thanks Cecilie, good idea to make this group!
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