The Meditators

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Comment by Zesty lime on April 13, 2012 at 11:02pm

Hi. Has anyone here tried chanting meditation? I tried to chant Om using a mala beads necklace and it was great but they say that you have to chant as many times as there is of beads, or any multiple number of 108 which is the numer of beads if you wish to do it for longer. So i did a whole 108 on my first meditation and boy that was a bad idea. It took me about 20 minutes and when i finished i was so exhausted i had to lie down for a minute before being able to continue my day, and then i was spaced out, i mean completely spaced out for the rest of the week. So my question is, does anyone know how many times we should recite mantras on a chanting meditation to be safe and healthy in the beginning?

Comment by Xtopher Slade on March 12, 2012 at 12:19am

I find meditation far easier after 15 mins of Qi Gong or similar. Focusing on the gentle movements, coupled with the breathing, pulls in into the right frame of mind to start meditating :)

Namaste 

Comment by taylor taylor on January 24, 2012 at 4:48am

hey guys! me and my friend are about to head to nepal to devote our lives to meditation! i am so excited.. here is our story!

http://www.indiegogo.com/Radiate-Love-Over-the-Entire-Earth

any donation is such a huge blessing on this earth... thank you so much with infinite loving kindness and appreciation <3

Comment by B'jaia Ben-Avari on December 30, 2011 at 3:01am

Yes, Tenanda, with our focused love, light and intention we can powerfully uplift the energies of the planet.  Thank you for this powerful message and suggestion.

Comment by Purusha K. Radha on December 30, 2011 at 2:37am

We will help you spread the word!

Comment by Allison on December 9, 2011 at 2:56pm

I am still transitioning and am not used to such energy.  Intense!!  It is amazing this food.  Thoughts and feelingsexist on a whole other plane.  Like completely separate entities.  I breath out and I am meditating.  Remarkable, really. 

Comment by ♥ Love ♥ on December 9, 2011 at 1:02pm

I am definitely more conscious on a fruit based diet. Even on steamed vegetables I find it hard to relax, it's as though there are blockades.

Comment by Peter Berquist on December 9, 2011 at 3:19am

Allison,

On the contrary, I find that a fruit based diet has resulted in deeper meditations. I find it easier to calm the thoughts on a fruit-based diet, probably because my body has less impurities to deal with.

Peace and blessings

Comment by Allison on December 8, 2011 at 3:41pm

Hi guys.  Question for ya....does anyone experience too much energy from bananas.  And or do you find that bananas or other fruits can cause an increase in thoughts due to increased energy, and so your mind is just rambling on and it may be hard to focus or stay in the now?

Comment by Michael J on November 30, 2011 at 3:46pm

Hello B'jaia Ben, I am just starting so thank you for your sharing your ideas. Tomorrow I'm going to my first meditation group where we have a raw food potluck.

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