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The Meditators

A place for those of us who value and regularly visit that sacred place within!

Members: 386
Latest Activity: Nov 24

I thought this site needed a group for fellow meditators as am sure there are many of you concious beings on here!! Thought we could use this to share our experiences, discuss different types of practice, retreats, difficulties, books, insights and other spiritual purification techniques such as pranayamas, chanting etc.

♥☮♥

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Comment by ApeGirl April on November 29, 2012 at 4:18am

Hi, I have heard about the benefits of meditation and would like to try it but I don't understand how to do it? How do you meditate?

Comment by nihal bhat on October 17, 2012 at 7:46pm

hi all. this is a smallish group thought id say hello to any meditators out there on this diet lifestyle plan. i find its totally different these days than compared to when i was eating cooked. i can concentrate much better. the diet itself is a meditation

Comment by Lee Mack on September 14, 2012 at 7:32am

I'm also thinking of getting into meditation.  I wouldn't mind discussing how to do it.

First, I have sleep apnea and I'm trying new ideas for better sleep.  For that reason I try to have a calm 30 minutes in a low-light environment at 9:30 p.m. to center my mind on my breathing and counting.  I then try to inventory the day & decide if I've made mistakes I need to correct, or left anything undone that I might start thinking about while I try to fall asleep.  If I can "finish" with everything, I start trying to calm my thinking; come back to the moment; do muscle relaxations and meditate on sleeping.

Second, I'm getting absent-minded in my old age.  I've lost sunglasses, almost walked away from a busstop and forgot I was riding a bicycle, and I get to thinking so hard about the future that I forget what I'm doing NOW!!  So in the morning I try to think about the day and concentrate on what I need to do that day and what I'm doing NOW!!  And when I get up from the sitting position, I try to maintain that concentration as I begin to walk, drink tea, work, or whatever I'm doing.

That's my experiment with meditation.  It's too late for me to become a master, but maybe I can avoid dementia for a few years.

Comment by Axxess on August 13, 2012 at 6:51am

Hello fellow meditators :)

I made a music video featuring the hclf vegan lifestyle and meditation if anyone would like to watch.

http://youtu.be/6lDIqx3XLBg

<3 Brendan

Comment by Tim R. on June 30, 2012 at 11:33pm

Meditation is what lead me to the vegan lifestyle, it was a very beautiful and natural transition. I meditate 20 min every morning and my days turn out to be amazing.

Comment by Xtopher Slade on March 12, 2012 at 12:19am

I find meditation far easier after 15 mins of Qi Gong or similar. Focusing on the gentle movements, coupled with the breathing, pulls in into the right frame of mind to start meditating :)

Namaste 

Comment by taylor taylor on January 24, 2012 at 4:48am

hey guys! me and my friend are about to head to nepal to devote our lives to meditation! i am so excited.. here is our story!

http://www.indiegogo.com/Radiate-Love-Over-the-Entire-Earth

any donation is such a huge blessing on this earth... thank you so much with infinite loving kindness and appreciation <3

Comment by B'jaia Ben-Avari on December 30, 2011 at 3:01am

Yes, Tenanda, with our focused love, light and intention we can powerfully uplift the energies of the planet.  Thank you for this powerful message and suggestion.

Comment by Purusha K. Radha on December 30, 2011 at 2:37am

We will help you spread the word!

Comment by Allison on December 9, 2011 at 2:56pm

I am still transitioning and am not used to such energy.  Intense!!  It is amazing this food.  Thoughts and feelingsexist on a whole other plane.  Like completely separate entities.  I breath out and I am meditating.  Remarkable, really. 

 

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