30 Bananas a Day!

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811 UK

Group for any members in the UK to meet and greet. We are tribe, so let's get together and big-up each other.

Members: 357
Latest Activity: Oct 18

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South London

Started by crdf. Last reply by crdf Aug 12. 5 Replies

liverpool

Started by Clear. Last reply by KittyKatKayl Jul 30. 23 Replies

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Comment by Jason Sivyer on October 18, 2014 at 6:28am

Back again.... Anyone from south??? Im in west sussex

Comment by Freddie on October 17, 2014 at 5:10am

Hi I'm Freddie, new to this lifestyle looking to see if there is any groups in and around Cambridge, looking for tips and guidance.

Thanks Freddie.

Comment by Nathan on October 4, 2014 at 10:21am
Anyone interested in buying my Yonanas machine for £30 posted? Makes banana ice cream.

Cost £50 new. W/ original box & receipt. Only had it a couple months, used maybe a dozen times, still in perfect condition, works great. I've just been given a twister jar for my blendtec so the Yonanas is kinda surplus to requirements.
Comment by Venia on August 31, 2014 at 8:11am

Hi,

If any south-east Londoners here, I'd like to know where do you get your banana boxes cheapest and most convenient. Thanks :) 

Comment by KittyKatKayl on July 30, 2014 at 9:15pm

Honest to goodness, there is on in Hoylake and one in Heswall. Where in Wirral are you Laney? I'm in Moreton :) x

Comment by Laney on July 30, 2014 at 9:12pm
Does anyone know any good vegan shops on the Wirral?
Comment by English Rose on July 29, 2014 at 6:47am

@Clear 

You can find cheap boxes of bananas at Liverpool Wholesale Fruit market http://youtu.be/eaYvl8rjOvY

Go to Total Produce, ask for Phil Magee - he's the banana man and will sort you out. I usually phone in the morning (about 4/5am) before I go to ask if he has cheap boxes (£3-£8 for 18kg) and he will keep some aside. 0151 220 1826

If you do go, tell him Jennifer (he also knows me as the banana girl!) says hi :)

Comment by English Rose on July 29, 2014 at 6:42am

@Elsara N

Manchester wholesale market is worth visiting, check out these two videos.

http://youtu.be/iWesgZ1nA-U

http://youtu.be/-XyYBXbcccI

Bananas are cheaper in Aldi and Asda compared to Sainsbury's/Waitrose, but if you go to a wholesale market you can expect to pay as little as 30p/kg.

There is a meetup group you can join in Manchester - http://www.meetup.com/Raw-Vegan-Manchester/

My partner and I are fully raw (he helped me get off my cooked food addiction and I have been raw for over 5 months now), he is willing to help anyone become fully raw and he lives in Hyde (Manchester) so if you need help his channel is the first video I posted, contact him for information :)

I would trust what your body says and don't overload on calories. If you feel satiated with 1500 cals then don't eat anymore, but you will learn what is best for you. Send me a message here if you would like further help :)

Comment by Clear on July 22, 2014 at 12:40am
Hi

I am not sure if i am posting this in right place...

But i need to find crates of bananas acap (as cheap as possible) in Liverpool please... :-0

Its an 811 emergency :-)
Comment by Elsara N on July 21, 2014 at 5:57am

Thank you Nathan, your information has really helped. I guess if I go by needing 14kg of bananas a week and they're currently 79p/kg at Sainsburys/Waitrose that's £11.06 a week which I can deal with until I can strike up a deal somewhere! Just gotta hope they have enough in stock.
The conveyer belt of bananas is a great idea - One I will surely steal!

The daily calories are actually something I kinda need help with. I'm hoping to slim down a little but I wouldn't say I was 'trying to lose weight' and I aim to do an hour of aerobic exercise a day which burns approx. 200 calories but I’m not totally sure.
I read the 80/10/10 book by Dr Doug and it states there to go by the approx rule of 'weight in lb x 10 to maintain body weight + 10% for metabolism+ calories burned by exercise', for me this would be approximately 1520 (120lb*10+120+200) however I keep reading everywhere to eat 2500. I know not to restrict, so if I’m hungry I will eat but in terms of an initial goal or aim is 1520 incorrect?

 

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