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80/10/10 Switzerland Schweiz Suisse


80/10/10 Switzerland Schweiz Suisse

Hello everyone,

we want to connect with other low fat raw vegans in Switzerland. We will be organizing potlucks and gatherings in Geneva.

Please become a member of this group if you live in Switzerland or anywhere close.

Location: Geneva, Switzerland
Members: 70
Latest Activity: Oct 12

Join our group on Facebook! :-)

Discussion Forum

Autumn Edition Raw Food Workshop Geneva October 24th

Started by Zsuzsanna S Oct 12. 0 Replies

Using our creativity and mostly seasonal fruits and veggies, we would like to invite you to our Autumn Edition Raw Food Workshop.Learn brand new Autumn inspired raw vegan recipes and get busy in the…Continue

Tags: recipes, kitchen, vegan, geneva, food

Raw Food Made Easy - Workshop in Geneva 19-20 September

Started by Zsuzsanna S Aug 31. 0 Replies

Raw Food Made EasyWorkshopwith Zsuzsanna & SophieZsuzsanna, founder of Raw Essence, is a certified Health Coach, a graduate of the Institute for Integrative Nutrition in New York. She offers…Continue

Tags: geneva, switzerland, easy, workshop, vegan

Raw Food Workshop Geneva 22-23 August

Started by Zsuzsanna S Aug 14. 0 Replies

Raw Food Workshop Geneva 22-23 Augustwith Zsuzsanna Somogyi and Sophie SerexZsuzsanna, founder of Raw Essence, is a certified Health Coach, a…Continue

Tags: cuisine, sessions, vegan, workshop, raw

Raw Food Meeting / Fig Party in northern Italy

Started by Timmy X Tesseract Sep 1, 2014. 0 Replies

Next weekend is another Meeting in Brenta, I'll be there again from friday to sunday, who else is coming? :)"Dear friends,I invite you to join this event: RAWFOOD MEETING IN BRENTA in this period…Continue

Comment Wall


You need to be a member of 80/10/10 Switzerland Schweiz Suisse to add comments!

Comment by Zsuzsanna S on May 8, 2015 at 5:10am

Hey Everyone! :)

I would like to invite you to join me and other awesome people in my new FB group called Vegan Start-Up. https://www.facebook.com/groups/veganstartup/

With my support and guidance we will do a 21-day vegan challenge. It is about eating a fruit-based mostly raw vegan diet. I’ll offer you transitioning tips, nutritional info, recipe ideas, and much more. We will learn Not only about food but the whole lifestyle. 

If you are ready to expand your consciousness, if you are ready to upgrade your life, detox body and mind, then come and join us. 

It is going to be much more than just diet as we are guided by love and compassion, I would like you to experience what I did when I went vegan. It truly opened my eyes and my heart, and cleared my mind. 

We will focus on mostly raw foods, especially fruits and simple savoury meals. I will also give you healthier cooked food options in case you are not prepared for a 100% raw diet. 

Wherever you are in your journey, this could be a fantastic opportunity to be part of a group of like-minded people. And it’s all for free!! You’ll also get a free printable calendar to keep track of your progress plus a free recipe pdf of my top favourite mango-based dressings.

We start the 21-day challenge on May 11th 2015, so make sure to connect before that. Cant wait to see you in the group! https://www.facebook.com/groups/veganstartup/



Comment by Zsuzsanna S on January 15, 2015 at 10:28pm

Hello dear fruit eaters!

I have created my website: www.raw-essence.com out of passion and devotion.

I love the low-fat raw vegan lifestyle and would like to help you as well on your journey.

That is why now I offer private health coaching sessions and different programs to facilitate breakthroughs and make it easier for you. 

Come and join me for a FREE 30-minute discovery session to find out more and see if we are a good fit for each other!

Subscribe to my free newsletter for healthy tips, recipes, personal stories and more..!

You can also join me on Facebook: https://www.facebook.com/RawEssenceHealthCoaching


Have a great day! :)


Comment by Zsuzsanna S on August 29, 2014 at 7:58pm

Hello Everyone! I am excited to announce that my website is live now! I have been working on it for a while, it is a fruit of my personal journey. Topics include raw foods, the 80 10 10 diet, Spirituality, Sexuality, Feng Shui. Within a few months I will be offering Health Coaching sessions and Online Consultations as well. Please check it out for some info and weekly blog posts on health related topics. :) Have a nice day! 


Comment by Natasa on June 15, 2014 at 2:50am

You might be interested in the raw food festival in Slovenia:
www.fruitsnhealth.com .

I am going this year with my family.

Comment by Gingerroot on May 19, 2014 at 3:22am

Hi Everyone!

Please check out the Swiss Fruit Fest 2014 group and let me know if youre interested in joining us!


Comment by Julinha on April 6, 2014 at 9:15am
Hi all, is someone going to the Fresh Food Festival (http://freshfoodfestival.com) in Denmark this summer?
I spent a summer in Scandinavia (mostly in Aarhus) and was amazing! I was just waiting a good opportunity to go back and this festival is really tempting!! :-D
Comment by Rachel Green on April 5, 2014 at 1:16am

Hi my Name is Rachel and i live in Basel and was wondering if there where any other raw Vegas or just Vegans in Basel? Thanks

Comment by Gingerroot on April 4, 2014 at 5:11pm
I think it would be good if there was a fruit luck every month in a different location...
Comment by Gingerroot on March 12, 2014 at 4:46am

Hi All! There will be a FRUITLUCK in Bern at noon on Sunday March 30th!

We will plan to meet at the grosse Schanze if the weather is nice:


Otherwise we will meet in this cafeteria in this hostel- address in the link


I will add more details as the date approaches- Please let me know who can make it!

Comment by Suzanne Street on March 7, 2014 at 9:56pm

Dear all it was lovely to meet those that came along to Tibits and to hear all your different stories and where you are at and the difficulties we all face. I think we need a french and german translation of 80/10/10; it would be so much easier for friends and family to understand the choice; how it makes sense on all levels. Until the next one! (ps my home computer is broken otherwise I would be commenting more regulary!)


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