2012 HCRV !

Information

Here's a group for everyone who wants to be hcrv in 2012 - especially for beginners who want to stick to hcrv, and need support.

Help each other to succeed : )

motto : I eat to be fit ! I don't cheat with a treat.

Location: freelee's garden, if she lets us use it !
Members: 151
Latest Activity: Apr 25

26 members like this

Discussion Forum

6 months HCRV: PLEASE, ADVICE?

Started by ❧ Chantal ❧. Last reply by ❧ Chantal ❧ Jun 2, 2012. 1 Reply 0 Likes

hello all,i've decided to write an update bout my HCRV journey. i started eating fruity december 7th 2011 and have been pretty close to 100% since then. i'll say 98% to be exact. the 2% falls into…Continue

Tags: weight, depression, durianrider, gain, sadness

Weight gain anybody?

Started by tafferella. Last reply by ❧ Chantal ❧ May 30, 2012. 13 Replies 0 Likes

Last month I read my first book on raw foods. I tried incorporating raw foods as much as possible before Christmas. I allowed myself to eat a traditional Christmas meal but since then I have been…Continue

started 100% Jan 2012: what are you noticing?

Started by Safi. Last reply by ❧ Chantal ❧ May 30, 2012. 3 Replies 0 Likes

Hello I started 100% Jan 2nd and I so love this lifestyle.... I love not being in conflict with my beliefs and feeling so well... So far I have been through the stages of: bloating in frist two…Continue

It feels like I hit a wall

Started by puremiami. Last reply by ORGANIC811LFRV May 15, 2012. 7 Replies 0 Likes

I have been following HCRV diet for 4 weeks and it seems that I have lost a lot of weight the first 3 weeks and now I have stopped. It is also harder for me to eat the required amount of calories. I…Continue

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Comment by Stephenie Monique on January 19, 2012 at 12:13pm: Hey guys!!! I want to get started tomorrow, but my 811 book has not arrived yet. Can you please tell me how much fat is too much.

I think I've figured out the fruit and veg part, but...

How much Avo or how much of my hemp seed oil and coconut oil?

THANK YOU!

Comment by Greenmama on January 19, 2012 at 6:36am: I did four months of 100% HCRV in 2006 and loved it. I didn't eat enough. I went on a binge that lasted 6 months. Since then I've been trying to get back, been mostly vegan, high raw, lots of fruit. I recently started going to Overeaters Anonymous. (The title of the group is unfortunate. It is not about calorie restriction there. It is about getting help with obsessive eating behaviors, including anorexia and bulemia.) It has been helping a lot with the self-destructive behaviors and the fears that I have that block me from eating enough. Still having trouble with salt and cooked starches in the evening.

Comment by Mallory on January 17, 2012 at 2:52pm: yay!!! I think I found my place on this big website!!

Comment by Regev on January 10, 2012 at 4:45am: IM STARTING TOMOROW

IVE BEEN ON AND OFF THIS FOR THIS FEW DAYS AND ALL I CAN FEEL IS THAT COOKED FOOD IS

SOO NOT GOOD!

GOOD LUCKE FOR ME AND EVERYONE :)

Comment by Rachel on January 3, 2012 at 4:19pm: I need help for eating fruit on a budget I live in nj the garden state I know but I need meal ideas for 80/10/10 w/ some cooked vegan occasionally