2012 HCRV !

Information

Here's a group for everyone who wants to be hcrv in 2012 - especially for beginners who want to stick to hcrv, and need support.

Help each other to succeed : )

motto : I eat to be fit ! I don't cheat with a treat.

Location: freelee's garden, if she lets us use it !
Members: 154
Latest Activity: Apr 25

26 members like this

Discussion Forum

6 months HCRV: PLEASE, ADVICE?

Started by ❧ Chantal ❧. Last reply by ❧ Chantal ❧ Jun 2, 2012. 1 Reply 0 Likes

hello all,i've decided to write an update bout my HCRV journey. i started eating fruity december 7th 2011 and have been pretty close to 100% since then. i'll say 98% to be exact. the 2% falls into…Continue

Tags: weight, depression, durianrider, gain, sadness

Weight gain anybody?

Started by tafferella. Last reply by ❧ Chantal ❧ May 30, 2012. 13 Replies 0 Likes

Last month I read my first book on raw foods. I tried incorporating raw foods as much as possible before Christmas. I allowed myself to eat a traditional Christmas meal but since then I have been…Continue

started 100% Jan 2012: what are you noticing?

Started by Safi. Last reply by ❧ Chantal ❧ May 30, 2012. 3 Replies 0 Likes

Hello I started 100% Jan 2nd and I so love this lifestyle.... I love not being in conflict with my beliefs and feeling so well... So far I have been through the stages of: bloating in frist two…Continue

It feels like I hit a wall

Started by puremiami. Last reply by ORGANIC811LFRV May 15, 2012. 7 Replies 0 Likes

I have been following HCRV diet for 4 weeks and it seems that I have lost a lot of weight the first 3 weeks and now I have stopped. It is also harder for me to eat the required amount of calories. I…Continue

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Comment by Barbara A Mason on February 26, 2012 at 6:42am: Hi, Everybody, I hope everyone is having a good day! My mistakes so far are not drinking enough water, or working out enough, or getting enough sun, or still including a little salt on my tomatoes in my salads. I have no desire to eat flesh. That is not a problem for me. By the way I really enjoy tomatoes but would also like to enjoy less bloating from the salt. I think I am getting to the point to be able to really put the salt away. I am increasing my sun exposure which can really mess you up if you don't get enough.( I learned that) That has helped me! So I am coming along. I eat alot of bananas, dates every other day, mango everyday. I alternate green smoothies and salads every other day.I feel good but am seeing there is more to do to meet the rules. I do have forward motion! Good Luck to All!

Comment by Barbara A Mason on February 22, 2012 at 1:37pm: Hi, Everybody, I am repeating a comment but it works so I will repeat myself. If anybody has to cook for others not on the plan, Fruit up, first. It works pretty well.

Comment by Datiger on February 14, 2012 at 7:57pm: I'm still cooking a little bit, but I'm doing so good! Like 5 months ago I went Vegan and I'm never going back and don't have a problem with it. Going completely raw has just been hard to look at. I need to read 80/10/10!!!!!!!

My meals:

Water before my meals and sometimes juiced with some apple

Breakfast: Bananas

Lunch: Random fruit or oatmeal

Dinner: Steamed veggies or salad and rice or pasta

This diet seems great to me, it's hard for me to grasp going full on raw, but it seems way more natural than going to an oven and heating something up.

Comment by Partera on February 4, 2012 at 5:04pm: Hi all... Can someone tell me if durian is considered an "overt?"

Comment by Rachel Ngom on February 4, 2012 at 6:35am: @Nicole, overts are in the context of 'overt fat' so any fatty food like almonds, avocados, etc.

Comment by Nicole Scales on February 4, 2012 at 4:39am: Can someone tell me what "overts" are I keep hearing people use that word. dont recall reading in the book 811...should probably re read it.

Comment by Freedoms Raw on February 1, 2012 at 4:04pm: Hey everyone!! I'm excited to start this 811 today. Beginning of a new month. Encouraged by what I've been reading thus far.

Comment by Stephenie Monique on January 20, 2012 at 6:08am: @Tralapouse Thank you! Packing my breakfast and lunch for work was SO easy!! 20 bananas and a 2 litre bottle of water. I just realised I'm going to have lots of extra time on my hands;)

Comment by Raw Mormon Mommy on January 20, 2012 at 4:51am: Thank you!

Comment by Raw Mormon Mommy on January 20, 2012 at 4:18am: Day 19! Been doing Raw since Oct. 2008....read 80 10 10 in August of last year...6 weeks into it I caved and binged on bread, pasta, rice, noodles, potatoes, salt and fats..after feeling like crap all through the Holidays I promised myself to never harm myself again..that it's TIME! Enough is enough! I can do this! I AM doing this!