30 Bananas a Day!

Hi everyone,

I've been brushing my teeth just like Freelee since I became 811. In other words, I brush my teeth only with a soft toothbrush and water.

Still, I'm wondering if there is anything I can use to attain good-smelling breath (in a natural 811-lfrv way, of course).

^^If anyone knows of anything appropriate for that, please let me know. :)

Tags: breath, dental, hygiene, mouth, teeth

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Put a few pinches of baking soda on your tongue and swish it around vigorously for a minute or so then spit it out and rinse with water. Also tongue scraping helps.

After following a lfrv diet for only a short period of time, your breath will smell good without you doing anything else - even first thing in the morning.

Thanks Nate and Dangermouse. :)

Try eating garlic :P

Do you swish out your mouth with water after every meal? If all else fails, maybe nibble on a mint leaf?

Hi Athena.

Coincidentally, I was looking for the same and came across this post in one of my favourite blogs for practical implementation of natural hygiene : http://blog.krya.in/2012/04/jaws4/

There is an awesome recipe provided for making your own vegan dental powder for brushing your teeth along with other tips that have helped the blogger more than anything conventional.

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