i feel someone must shine the spotlight on the dangerous misleading yet sincere advice from the sincerely wrong 'raw leaders' that have recently toured australia. their longterm diet approach is confusing, unsustainable and depended on pills, potions etc. what happend to taking control our actions instead of relying on a multitude of pills? anyways getting back to the undereating, starvation plans..
the trend in the raw food movement today is 'eat less! eat less!, become more spiritual on less food! and buy my raw emotions book for when your close to suicide cos your blood sugar is so low and youve been running on ketones and your body is letting you know via depression that this is not a healthy direction..
i emailed various people after fred bisci's talk and they said 'eating less food is better!'
monarchs latest newsletter talks about how you must 'learn to eat less'. and 'a little fruit is ok for breakfast..'
clement says 'fruit is cancer fuel!! its gotta be greens! greens! greens!' BUT CLEMENT LEAVES OUT THE PART HOW HE GETS MOST OF HIS CALORIES FROM COOKED FOOD!! so many peeps are suprised when i mention this after they come to me from trying to live on anne wigmore energy soup rations of around 400cals a day and then they hit a brick wall emotionally and physically..
my question to you is 'if undereating was so healthy, how come anorexics arent so vibrant and energetic? they undereat the most!
ive heard of raw fooders actually dying from organ failure cos they didnt consume enough calories longterm. i know one person that is close to 6ft and around 35kg and was adviced to do a 92 juice feast!! and they did it!
people say 'well these raw speakers get a lot of people to raw..' and i agree but people think raw is chocolate, raw pizza and fruit phobia! most newbies to raw eat less fruit than they did when they ate cooked!!!!! HOLLY BANANA!!
these raw leaders say 'dont worry about calories, just eat a little bit of food and meditate, take my supplements and youll be ok as long as you get some lettuce in..'
these raw leaders aint bad people, its just that they themselves do not have enough carbs to think properly. undereating healthy? look at the photos..
EAT ENOUGH FRUITS AND LEARN HOW TO ENSURE YOUR GETTING ENOUGH CALORIES FROM IT!! anything under 400g of carbs(2000cals) a day is a starvation plan i say, leading to progressive decline in health and vitality.
eat enough fuel so you have enough fuel to be active and this will generate more hunger and keep you on the healthy cycle..instead of fading away to sedentary depression..