I'm wanting to track my calorie intake, but having trouble with the persimmons. There are one two varieties in the USDA database - japanese (fuyu) and "native." I don't think anyone actually eats native persimmons, and the data on them seems really incomplete, as it says they contain no omegas, vitamin A, B1-6, E, K, and some minerals missing too. Is there anywhere else to get persimmon data?
Permalink Reply by Josh Fossgreen on Hm, maybe. However, in that case, the calorie numbers for 'japanese' seem WAY too low. When I eat a full meal of them and log the grams, it seems at least a few hundred calories lower than it feels. I guess I'll just have to surrender my desire for good numbers on persimmon days.
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