I've gone awhile without salt now, but I just had some with my dinner last night and I noticed it once again: Every time I eat some salt since being on this lifestyle (which is NOT often) I just feel better for some reason. Just more awake and more calm.
Do I have an iodine deficiency perhaps?
Of course I'm referring to natural sodium from plants of course. Some individuals feel better having closer to the mininum salt requirement Which is 1.5 grams per day equal to approximately 600mg not 1500mg...not sure where you got that figure from. while others will thrive on less. I myself feel much better on less. Very good of you to bring that to my attention.
your organs are like the soft tender tissue of a slugs body
have you ever seen what happens to a slug when you pour salt on it ?
its very painfully fatal
im sure you can put 1+1 together
i think it's somewhat stimulating to your adrenals. don't be a junkie! ;)