30 Bananas a Day!

That will be my resolution. I have been dicking around for sooo long its time I commit to something. I KNOW IT WORKS. It is my DREAM to be all 811 all the time. I KNOW its what works. I KNOW IT.

ANYBODY ELSE?

I know some people doing all fruitarian year. That is a dream of mine too but I have to start somewhere I know works and satisfies me on all levels.

I just have to be prepared!

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Maybe I should get a consultation with Doug G. but last time I saw him I could not speak. He has such an energy, its intimidating. He is like a sun.

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You can contact him via email. Also he is lecturing in Michigan in Feb. Check the events section.

Best of luck

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I know. It seems easier to do all fruit. But I am going to do it by the book, 811.

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I always make tomato+mango+basil. What else is good?

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ive been using dates as a dressing. i have no blender so i just soak em or cut em up fine and then mash em with a fork in water until it becomes creamy. it is rocking my salad worl right now with some yummy cherry toms and celery and greens. mmm :)

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i like celery and blackberries

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I will do this! EVERY time I eat something not 811 I regret it. Even in a small way I regret it. I know I am my best on 811.

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Part of it also includes more regular exercise, more sunshine (where do I get that?), more sleep, and more meditation/yoga/breathing+relaxing.

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I'm in too! :)

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Wow - are you in Panama right now Karmyn? You always seem so positive.. must be the sunshine!

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Hi Coconutty,

We leave on Jan 1. We're still in the Garden State where we survived the BLIZZARD last weekend.

I took pictures and videos of Andrew playing in the snow. He had fun, but he prefers warm weather!

I think knowing that we'll be in Panama soon keeps me postive! :)

Karmyn

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Oh, I have friends in North Jersey and everything is covered in snow - so they went to Mexico for the holidays! I'm just stuck in Oregon with icy roads and chilly sunny days. I want to go to Panama!

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