30 Bananas a Day!

Well I made it 18 days 100% HCRV... My original plan was 2 weeks so I was happy to go that far. Only reason I slipped was I ended up at dinner at my godmothers and she had planned this whole meal so I went with it. I didnt eat meat or anything, I kept it vegan but cooked and tried to mainly fill up on the undressed salad that I was lucky to have made it to the table.

My question is now what? So I slipped, no big deal, but lets say I get hungry later in the evening and want a banana or some grapes. Will it be okay to jump right back into the "load up on fruit" mentality? Or having eaten cooked for dinner, should I just pound the water to flush my system of the salt and impurities and begin new tomorrow? How does cooked food weigh on my digestion and the rest of my evening?

Thanks for the help friends.

-Tyler

Views: 208

Reply to This

Replies to This Discussion

That's a good question...I have no clue.  I'll try to stick around to see the responses you get.

These are the answers I got when I asked a few months ago. :)
http://www.30bananasaday.com/forum/topics/what-is-the-best-thing-do...

Ednshell's answer was really helpful to me: "It depends on how you feel, drink lots of water and sleep, drink lots of water and run, drink lots of water and eat some lettuce or drink lots of water and eat some fruit.  No matter what have your next fruit meal ready to eat, prepared, ready to consume."

Drink plenty of water, lots lots lots! When you get hungry tonight, have fruit. :)  Keep in mind you might get an upset stomach if you eat everything too close together (slow digesting food, then fast digesting food).

I'm curious if you could ellaborate on the getting diabetes. Fill me in please?!

Id eat more fruit and remember that people are running 2:03 in the marathon on corn and rice.

Be careful of getting in the rut of 'oh Ive eaten xyz so that means I can't do anything today..'

How best to 'pick back up?'. Just keep on living right. :)

Yeh, I agree with that. Your body doesn't need special measures for eating cooked vegan one single time; consider it can cope with much worse things and still be functional, so it's no big deal. 

+1! :)

Well said sir. Thank you!

I don't think this is the right way to think. There is not "slipping" or "Falling of the Wagon". You ate something cooked, move on and eat some fruit. don't blame yourself all the time otherwise you will feel like cooked food is something forbidden. If you will feel this way, unconsciously you will always want to have it as a treat or a reward. All you should do is eat more of your favorite fruit. Food have to satisfy you! That way fruit will become your treat and reward.  

So, just forget about it and go fruit yourself!;)

RSS

30BaD Search

Freelee & Durianrider Blogs

         Durianriders Blog

            Freelee's Blog

Latest Activity

Christan Vagabond commented on Laurie E (Figgie)'s group Pacific Northwest-ers
16 minutes ago
Christan Vagabond joined Stacey's group
17 minutes ago
Christan Vagabond is now friends with steve18 and Dr. Mango
25 minutes ago
Ahimsa Fruitarian commented on Marina's group I'm single, you're single. Let's mingle!
38 minutes ago
Ahimsa Fruitarian posted a discussion
57 minutes ago
Ahimsa Fruitarian is now friends with katherine and Jen
1 hour ago
Nerada is now friends with OrganicMark and Phil the Vegan Entrepreneur
1 hour ago
Sniedze Nadine's photo was featured
1 hour ago
Mon_Bell posted a video

VLOG| walking & baking with the kids

Hope you guys enjoyed spending a day with me... Thanks for watching and see you guys in my next one :)
1 hour ago
PapayaJoy posted a video

PapayaJoy 3 30 2015 - Food, Sadness & DANCING!

PapayaJoy shares her current food stash and how much she can store in her RV! She also shares being sad and her feelings around it - and her love of dancing ...
1 hour ago
Vegetable Police posted a video
1 hour ago
Dareios Rohan Katsanikakis posted a video

Talking to People About Speciesism (MTYF Video #4)

In this video I decided to challenge myself to have some random conversations with people about speciesism in our society. For more information about the #MT...
1 hour ago
Craig Roberts posted a video

Kayla Itsines Silences DurianRider and Freelee!

My Thoughts on the Kayla essentially Silencing them! ☆Like, Share and subscribe to see more videos! ☆Connect with me on Skype: craig.robertsuk ☆Email me: car...
1 hour ago
Sun Fruit Dan posted videos
1 hour ago
Gillian B is now friends with Phillip Robinson and Alexa
1 hour ago
Sun Fruit Dan and brina are now friends
1 hour ago

© 2015   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service