30 Bananas a Day!

Well I made it 18 days 100% HCRV... My original plan was 2 weeks so I was happy to go that far. Only reason I slipped was I ended up at dinner at my godmothers and she had planned this whole meal so I went with it. I didnt eat meat or anything, I kept it vegan but cooked and tried to mainly fill up on the undressed salad that I was lucky to have made it to the table.

My question is now what? So I slipped, no big deal, but lets say I get hungry later in the evening and want a banana or some grapes. Will it be okay to jump right back into the "load up on fruit" mentality? Or having eaten cooked for dinner, should I just pound the water to flush my system of the salt and impurities and begin new tomorrow? How does cooked food weigh on my digestion and the rest of my evening?

Thanks for the help friends.

-Tyler

Views: 210

Reply to This

Replies to This Discussion

That's a good question...I have no clue.  I'll try to stick around to see the responses you get.

These are the answers I got when I asked a few months ago. :)
http://www.30bananasaday.com/forum/topics/what-is-the-best-thing-do...

Ednshell's answer was really helpful to me: "It depends on how you feel, drink lots of water and sleep, drink lots of water and run, drink lots of water and eat some lettuce or drink lots of water and eat some fruit.  No matter what have your next fruit meal ready to eat, prepared, ready to consume."

Drink plenty of water, lots lots lots! When you get hungry tonight, have fruit. :)  Keep in mind you might get an upset stomach if you eat everything too close together (slow digesting food, then fast digesting food).

I'm curious if you could ellaborate on the getting diabetes. Fill me in please?!

Id eat more fruit and remember that people are running 2:03 in the marathon on corn and rice.

Be careful of getting in the rut of 'oh Ive eaten xyz so that means I can't do anything today..'

How best to 'pick back up?'. Just keep on living right. :)

Yeh, I agree with that. Your body doesn't need special measures for eating cooked vegan one single time; consider it can cope with much worse things and still be functional, so it's no big deal. 

+1! :)

Well said sir. Thank you!

RSS

30BaD Search

Latest Activity

maksciks posted a status
12 minutes ago
Profile Iconmaksciks, Frank Matthews and ksxdcxdcdfv joined 30 Bananas a Day!
12 minutes ago
Frank Matthews posted a status
50 minutes ago
ksxdcxdcdfv posted a status
57 minutes ago
Angela posted a discussion
6 hours ago
OrganicMark posted a status
"Vegan Food Sales Up By 1,500% in Past Year #organic #fruits #vegetables #health #weightloss #longevity http://bit.ly/2fgBs5u"
8 hours ago
OrganicMark posted a status
""Fake News" Hysteria Is #PizzaGate Damage Control! #evolution #awakening #peace #truth #love #light #now http://bit.ly/2hcKfq9"
17 hours ago
askzpazz is now a member of 30 Bananas a Day!
yesterday
DURIANRIDER replied to Lance's discussion Can I eat high carb and moderate fat at the same time?
yesterday
DURIANRIDER replied to Koby Alexander Byerly's discussion WTF is 1000cals worth of rice?
yesterday
ednshell replied to Benas Benediktas's discussion What does it mean to go High carb in China?
yesterday
Buddah Dylan posted videos
yesterday
Manual Pedal posted a video

Catskill Mountains Climbing

In the video I take you on one of my favorite places her in New York, The Catskill Mountains. It's a special place with so much energy from the history, the ...
yesterday
Ben Trovato posted a video

Loren Cordain - Worst Of The Food Industry

The Paleo Diet author Loren Cordain featured on the infamous Worst Of The Food Industry series. Topics include nutritional deficiencies in vegetarians and vegans and the correlation between saturated fat and cardiovascular disease risk
yesterday
OrganicMark posted a status
"Impending Announcement of Ruins from Futuristic Civilization Found in Antarctica #peace #truth #love #light #now http://bit.ly/2hl22vS"
yesterday
Nana replied to Nana's discussion What is really going on with dry mouth?
yesterday

© 2016   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service