30 Bananas a Day!

Curious as to when most of you workout?  Mainly in realation to when you eat.  Do you go first thing in the AM?  Do you exercise right after a 1000calorie meal.  If you work out before breakfast in the AM do you run out of energy?

Views: 101

Reply to This

Replies to This Discussion

I feel I can exercise best at least two hours after a meal and ideally three.   It feels like vigorous exercise is interfering with my digestion if it's too close to a big meal.   I don't have as much energy to workout as I'd like to before breakfast.

One thing I love to do close to after a meal though is take a long walk.  This works especially well when the only time I have to exercise that day is right after eating.  And while it's not convenient for me to do this now, I've enjoyed a brief walk before breakfast at times as well.

RSS

30BaD Search

Freelee & Durianrider Blogs

         Durianriders Blog

            Freelee's Blog

Latest Activity

Fruit Loop replied to Lyd's discussion MY WEIGHT LOSS YOUTUBE VIDEO
33 minutes ago
Taka replied to Taka's discussion Help to find studies saying fluoride is bad mmkay and root canal treatment is bad.
41 minutes ago
Fruit Loop replied to kaylanatomy's discussion My RT4 Grocery Haul YOUTUBE VIDEO
41 minutes ago
Fruit Loop posted a discussion
56 minutes ago
RawVeganGamer replied to Taka's discussion Help to find studies saying fluoride is bad mmkay and root canal treatment is bad.
58 minutes ago
Dr Joberry Sweet replied to ♥ AimeeLovesYou's discussion Spring Into Action! Log your training here :)
1 hour ago
kaylanatomy posted a status
"Body is loving FINALLY being carbed up - consistently above 2500 cals for three days straight! I think it's a record :D"
1 hour ago
kaylanatomy posted a blog post
1 hour ago
kaylanatomy posted a discussion
2 hours ago
Fruit Loop and ednshell are now friends
2 hours ago
RawVeganChristian replied to RawVeganChristian's discussion All Christians READ! HELP
2 hours ago
RawVeganGamer replied to Jacob Chase's discussion Whole Foods Speech: Destroying the Humane Myth
2 hours ago
Brianne N Defender posted a status
"Getting back to the daily fruit grind. Lets do this! #stayhealthy"
3 hours ago
RawVeganGamer replied to RawVeganChristian's discussion All Christians READ! HELP
3 hours ago
RawVeganGamer and Candice Griffin are now friends
3 hours ago
Profile IconTy Fly, Mar Bertran, Lera Levina and 7 more joined 30 Bananas a Day!
3 hours ago

© 2015   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service