I'm just needing some advice or maybe just some inspiration! I have been trying to heal my acne prone skin the natural way through diet for a yr now, i just feel like i need to read some positive stories that will give me some hope as i'm still having trouble with breakouts.
update : 1 month lfrv, my skin is not behaving itself at all!
It's dry, soooooo dry, especially my face. It's like every pore on my face is clogged now. yuk. it feel really rough and bumpy to touch, all my breakouts are much smaller, like pimples, reather than the occasional cyst i would get on high fat.
I'm drinking lots of water. sweating doinf my insanity workouts !! dry skin body brushing.
ummm maybe its the bananas, but i'm lost without those.. i've been told in the past my body doesn't like bananas by a holistic therapist, but i've been eating quite alot of these to keep my calories up as i'm working out every day and i'm actually looking to gain weight! not lose it. so. hmm., what to do, what to do ??