Many doctors have said that I have anxiety and that I should get on a Phychiatric Anti-Depressant. I've heard that they're horrible!
Every day I think it's going to be my last. These episodes have been freaking me out, and all this pain has been horrible.
I know that a lot of people on here dissagree w/herbs, but it's a lot better than Psych drugs.
I need to do more research, but last night I bought some St. Johns Wort, Valerian Root and some Chamomile. Also I'm taking a 1/4 niacin=25mg because even with 1/4 I get a hot/burning reaction.
I also have been taking some warm showers and scrubbing hard to get my blood flowing and seems to help to relax.
Any recommendations!??!?!?! Thanks!
Check out Byron Katie and her "work". Watch some of her videos if you like. She healed herself from a lot of painful conditions. One of them was agoraphobia. Take care and get well soon!
WOW! I looked up agoraphobia and I'm going through a lot of this! I feel like I'm the only one that's ever experienced what I'm feeling. I really need to get this fixed.
Thanks a lot EVA! :)
you are welcome! If anybody has ever healed it, then so can you,- enjoy :-)