30 Bananas a Day!

Many doctors have said that I have anxiety and that I should get on a Phychiatric Anti-Depressant. I've heard that they're horrible!

Every day I think it's going to be my last. These episodes have been freaking me out, and all this pain has been horrible.


I know that a lot of people on here dissagree w/herbs, but it's a lot better than Psych drugs.

I need to do more research, but last night I bought some St. Johns Wort, Valerian Root and some Chamomile. Also I'm taking a 1/4 niacin=25mg because even with 1/4 I get a hot/burning reaction.

I also have been taking some warm showers and scrubbing hard to get my blood flowing and seems to help to relax.


Any recommendations!??!?!?! Thanks!

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Check out Byron Katie and her "work". Watch some of her videos if you like. She healed herself from a lot of painful conditions. One of them was agoraphobia. Take care and get well soon!

WOW! I looked up agoraphobia and I'm going through a lot of this! I feel like I'm the only one that's ever experienced what I'm feeling. I really need to get this fixed.

 

Thanks a lot EVA! :)

you are welcome! If anybody has ever healed it, then so can you,- enjoy :-)

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