What greens are ok and what aren't?
So what greens can I eat and which ones are no nos? Which herbs or spices are ok and which ones are dangerous?
Tags: greens
Replies to This Discussion
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Permalink Reply by Ryan on -
as for which i RECOMMEND you eating and avoiding, i recommend tender, non-bitter greens such as iceberg, baby spinach, romaine, butter (boston) lettuce, mache (lamb's lettuce), red leaf, and celery.. these all work well for me
i advise against tough leaves like kale, collards, chard, and bok choy
the only herbs i'll use on occasion are cilantro, basil, arugula, dill, small bits of parsley and chives
using your taste buds works out most of the time.. just tear a little piece off and taste them on their own in the store.. you can usually tell if they're truly edible by their taste and texture
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Permalink Reply by SuperduperAnimalLover on -
I love them all especially kale. Why would any be dangerous? Kale and collard greens actually don't taste like anything to me except refreshing.
One way I like to eat a hard green vegetable is by chopping finely in the cuisinart. I like to do this with celery, apple, and pineapple in particular and have a bowl of it for breakfast.
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Permalink Reply by Nik on -
Any thoughts on mint?
Whenever I make banana ice-cream I add a couple mint leaves in there. So good!
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