What did you eat 5 years ago today
and 10 years ago today (if you have an idea)
Give us a sample meal plan for that day
Me:
5 years ago - oatmeal with blueberries; sweet and sour tofu, steamed broccoli, brown rice; hemp plus granola with rice milk
10 years ago - 2 wendy's jr. bacon cheeseburgers (without the bacon), fries; gatorade; doritos chips; frosted flakes with cow's milk; sprite
And can you believe I played 3 sports back then?! The human body is amazing.
Give us a sample meal plan for that day
Me:
5 years ago - oatmeal with blueberries; sweet and sour tofu, steamed broccoli, brown rice; hemp plus granola with rice milk
10 years ago - 2 wendy's jr. bacon cheeseburgers (without the bacon), fries; gatorade; doritos chips; frosted flakes with cow's milk; sprite
And can you believe I played 3 sports back then?! The human body is amazing.
Replies to This Discussion
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Permalink Reply by Figgie on -
5 years ago I was eating about the same as now, only with occasional binges on tahini
10 years ago...hmmm...I was three years into cooked vegan, don't recall...I know I loved a fake-meat Chinese restaurant, vegan ice cream, vegan burgers, some weird things like lettuce with a quarter cup of white vinegar. After I finished the lettuce I drank the vinegar straight. Bizarre.
18 years ago....ovo lacto vegetarian - my food consisted of:
chocolate (by the pound)
donuts
cookies
ice cream
french fries
blue cheese (by the cup)
pizza
chips
Seriously the only vegetables I ate had to be smothered in blue cheese. Fruit?? Orange soda is as close as I got.
90% of what I ate then (college) was hidden from others, as if it was a mystery why I was obese.
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Permalink Reply by Rawfruitygoddess on -
raw vegan.
was getting more into high fruit low fat then...so fruits,greens and low fat,pretty much like now,but less food,cos i wasnt eating enough then,but i wasnt as active as what i am now either :)
10 years ago i was in the edge of ending it all,i was so sick,suffering alot with depression and high anxiety,and desperate as!And thats understating how i was feeling,i woke each morning with,oh my god will i have a good day today?Everything i ate was cooked,and i overate like crazy,i had cut out red meat,and was eating fish and eggs and vegetables,never any fruits(cos apparently that was bad for my colitis hmmmm!)and i was recommended to cook everything because again,raw food was said to be too harsh on my colitis.I felt like death and looked so ill,i was as white as the background here,and when i was home,(which i hated going out )i would close up all the curtains and the house would be completely dark,i hated my life!
coming up to 7 years ago,i 'found' raw vegan,and it turned my life around.thank god!
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Permalink Reply by Debbie Took on -
5-10 years ago:
Cup of tea (with milk).
Toast and Marmite with coffee for breakfast.
Perhaps fruit mid-morning.
Cheese salad sandwich or pasta for lunch.
Pasta or fish with salad or veg for dinner (but sometimes 'fish and chips' takeaway!).
Chocolate occasionally.
Glass of wine and/or gin and tonic evening.
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Permalink Reply by Philip Leach on -
5 years ago:
no breakfast
some sort of chicken fast food for lunch
a whole bag of kettle chips for dinner or top ramen
10 years ago:
whatever fast food was in my vacinity, whole bags of lays, flamin hot cheetos (in no particular order)
i'm pretty sure i didn't have a vegetable until about 3 years ago.
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Permalink Reply by Sharon on -
I wish I journaled exactly what I was eating 5 and 10 years ago!
I do know this though.
5 years ago I either was all raw or vegetarian/vegan.
10 years ago I was discovering and searching for health through fasting and reading a lot of Bragg information. I was on the verge of becoming a veggie.
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Permalink Reply by Nick Sirpo on -
Coffee in the morning, subway for lunch, and chipotle for dinner. Beer for dessert.
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Permalink Reply by law of the jungle on -
brekkie would have been oat porrige with dates and rice milk.
lunch i probably would have had a salad sandwich on really good sourdough grain loaf with lettuce, avocado, beetroot,carrot, cheese, hommus,and spinach leaves.
dinner would have been pumpkin soup, more bread and butter, sometimes a salad.
snacks were usually avocado on toast with butter, sometimes goat cheese, veggie and apple juice with ginger.
seriously undereating, and hardly any fruit!!!!
I never realized what a chronic undereater I was until I started to eat fresh.....
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Permalink Reply by Rawfruitygoddess on
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ha haha haaaa thats really funny Mars...ha ha haaa
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Permalink Reply by Sandrusia on -
5 years ago I was 16, so that means I was already reading up about "healthy" eating. Oatmeal with milk or granola bar for breakfast, peanut butter or turkey sandwich, skim milk and an apple for lunch, fruit between lunch and dinner, for dinner I had a traditional Polish meal (lots of nasty, fried meat, loads of potatoes and some salad drenched in mayo haha) and then I always ate something during late evening hours, like popcorn or more granola bars. I just realizedI always ate at least one apple after dinner and thought my body didn't like apples, since I got so bloated afterwards. Had no idea about food combining back then! And god forbid I skipped a meal..ate 6-7 times a day! On weekends I would sometimes have a binge day consisting of chips. That's about it!
10 years ago I was 11..so I ate what my mama gave me! :)
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