Hi everyone, I'm trying to live more in the moment and thought I would start a thread where we can share the things that keep us going down the road to health. I'm thinking it's a way we can record the blessings in our lives as it's so easy to get caught up in the hustle and bustle.
The aim here is to be discriptive and try to paint a vivid picture to really help connect with that moment or thing that your gratefull for.
Here we go, three things I'm gratfull for today:
1) Waking up 10mins before the alarm at 4:50am in the pitch black and feeling cold under the covers only to have my partner roll over and snuggle me and warm me up.
2) Driving to work along the windy country roads and for an hour and seeing another golden purple sunrise.
3) Having stiff sore lactic acid legs from a weekend of cycling and running. Seeing my fitness improve every day that I'm living 811.
Tags: gratefull, inspiration, live, moment, share
Permalink Reply by Celine on I am grateful for being able to spend the whole afternoon by the river nestled between the snow tipped Wasatch Mountains. It was a beautiful 85 degrees out. My friend and I dipped our toes in the icy water, munched some colorful veggie wraps, and soaked up the first hints of summer! I'm a happy girl!
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Permalink Reply by drrdave2711 on Great pics, Spring is a great time to be out in nature. It has a special feeling.
Permalink Reply by Macuilxochitl on Being able to learn everything I want to. The internets be blessed :)
Permalink Reply by Many Many Fruits on I'm grateful for the very fact that I'm alive to be grateful for everything I have (and do not have) in my life :)
Permalink Reply by Audrey Walker on I'm grateful for the beautiful sunny day and the unexpected free massage I was offered. :-)
Permalink Reply by AJ on I am grateful for my friends, who have been nothing but supportive of me through my 811 journey and for years before, and who will be for years to come, despite the fact that they think I'm crazy =]
Permalink Reply by PK on @drrdave2711
I am grateful today for the natural health pioneers who have gone before us, paving the way with their observations, research, and personal trials and error, with the more recent ones here known as Dr. Graham, Durianrider, and Freelee.
Without their hard work and courage for standing up for and promoting what they believe in, I am not sure where some of us would be health wise today, if alive at all.
Peace, PK
Permalink Reply by cecilie malene on I am so grateful for nature and its beauty. And for this movement with all the awakened loving people. I am just a happy one today :)
Permalink Reply by Sweetfruitlover on What a nice thread! I'm grateful for this :-)
I'm grateful for all those who educated and inspired me to to try and continue on this way of eating.
I'm grateful for being able to walk to work and for the beautiful spring morning. And then for my job teaching and my wonderful students who are taking their final exams as I type this, the little cuties.
NB replied to Akincana Krishna das's discussion Why does Doug Graham advocate calorie restriction even for 811ers?
DURIANRIDER replied to Akincana Krishna das's discussion Why does Doug Graham advocate calorie restriction even for 811ers?DURIANRIDER replied to Akincana Krishna das's discussion Why does Doug Graham advocate calorie restriction even for 811ers?
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