**I notice that this thread was revived again. I'm now 11 months into 811, eating close to 4000 calories each day and haven't experienced water retention or weight gain from lfrv. It's easily sustainable and very enjoyable.
Since transitioning from high-fat raw vegan to LFRV, I have experienced weight gain of around 5lbs. I've heard from quite a few people that weight gain is somewhat normal when transitioning to LFRV. I'm not too bothered by it, although it does make me feel a little self conscious!
Has anyone else experienced this? Does anyone have any idea how long the weight gain lasts?
I'm not speaking of water weight (I don't think so, anyways). It seems that I have actually gained fat, or if not, something that very closely resembles fat.
I'd love to hear of similar situations. It'd be nice to have an idea of how much weight others have gained, and how long it lasted for.
**This was written in early March of 2010. Updates are posted on the bottom of page 4! For those of you who are experiencing bloating and/or weight gain please read through this discussion! It may shed some light on your problem!"
A photo from yesterday. In the last 5 years I dont know ANYONE on the planet that chows down as much fruit as I do. Im clearly struggling with excess weight.
So here is the picture of they guy that eats the most fruit in the last 5 years. Wouldnt it be great to see pics of the people that eat the most animal, milk, oil etc?
Do any females eat as much fruit as Freelee in the last few years?
I will be keeping up with Free in the eating stakes,now i have woken up to the fact i needed to get more fruity cals in to really succeed in my lifestyle!!
girl,where's those mangos haha,let's go hide away from everyone and eat them ;)
yeh bro you are lookin a bit chunky haha