30 Bananas a Day!

Watermelon Rind - To juice or not to juice?

Anyone have any good reasons why the rind should be eaten or not?  Thanks! :)

Tags: juice, watermelon

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Permalink Reply by Carlo Diaz on May 14, 2012 at 3:35pm

yes you can eat it. its the part you should mostly eat. 95 percent of the nutrients are in the rind.

youtube watermelon rind and you will see!

Permalink Reply by dangermouse on May 14, 2012 at 3:41pm

Why are you juicing that gorgeous watermelon?? 

I do eat the rind, though.  I dig my spoon right down into the white so that when I'm done there's just a skinny bit of green rind.  That way you get two flavours and more textures.

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