Hey Gang -
My first four days on HCRV were smooth sailing. My food logs are here. But today for some reason my stomach just just been really upset and unsettled. I started the day off with 32 oz of orange juice and then went for 5 large mangoes and now I just feel really sick to my stomach. It's not gassy. It's like ... burning. Ugh, no fun.
Any advice on what could be going on and how to avoid this in the future? I remember having had this experience before after eating a TON of grapes (not on HCRV)...
burning could mean the oranges weren't fully ripe. Also sometimes acidic fruits can have unpleasant reactions with non-acidic fruit if they are eaten too close together.
Also, sometimes feeling bad can just be 'detox' or your digestive tract getting used to this new way of eating. It's going to take time for your stomach and intestines to get stronger and more accustomed to processing high volumes of fruit.
I'm not exactly sure what would cause this. I would say too much acidity for you to handle but you probably would have had symptoms before seen as you have been eating like this for the last few days. If I were you I'd avoid eating oranges and mangoes too close together.