Update - Retreat will be a 1 week intensive
Ok ok we are organized!!
The retreat is now going to be a 1 week intensive. It is scheduled to start on Dec 1st, 2009
Accomodation-
3star homestyle down to bare bones Auzzie camping available
Fruit availability -
(Nothing is guaranteed because nature makes the calls but highly likely & there will be always enough fruit for everyone)
There will be an all day buffet & over the course of the week we will have a
couple of big spreads.
-org rollinia,org soursop,org jakfruit, org lychees galore,org mangoes, quality pineapple,org dragonfruit, org mamey, org green sapote, maybe some early mangosteen or durians from bloomfield, organic bananas , low chem or unsprayed bananas plant ripened, sugar cane , maybe a few late black sapote , canistel, akee(a few), organic papaw, pest free red papaw (has tasted clean and great flavour), local watermelon, sapodilla, carambola.......There will be beautiful fresh greens available
Sugar cane juice & coconut water should be available daily
Water availabilty -
Clinton will have good quality water for all.
Weather Prediction -
Sunny days around 32degCel, moderate humidity
Balmy nights around 20DegCel
About a 30% chance it will rain that week (but not likely)
What to Bring -
Lightweight Tent if u want to sleep under the stars
Torch (we recommend LED headtorch)
A hat
There are a few prickles around so Appropriate footwear (Sandles, runners etc)
Notebook & pen
natural insect repellent recommended
Internet -
There is signal pickup for mobile phones & internet (Clinton has dial up for urgent emails)
Realisticly though don't expect to be on the internet all week unless u bring your own laptop &
broadband connection.
Please be aware -
The retreat is being held at a farm, so please be aware of the associated risks. There are farm implements, the odd snake & creepy crawllies to consider (making the farm quite inappropriate for youngsters). Please take this into consideration & choose appropriate footwear
Movie Room -
Clinton has a cinema room set up for Movie Nights & powerpoint presentations
Extras...
The retreat will be LFRV for the duration
A couple of great swimming spots on farm, one could be for
nudies one for not.
Clint has mowed a running track, 2kms around the farm for
possible morning workouts.
Birdwatchers heaven
Recommended to join wwhoofers.com if wanting to stay in the area outside of
retreat.
A few Classes expected : (By Donation)
Raw Love & Relationships
Raw Nutrition
Riches to Rags
Yoga & meditation
Fitness classes for all levels
Visualization classes
Personal Journies
Exotic Fruit Tour Class
Nature walks
Permaculture
Karma Yoga
Foraging Class
& many more....
If parcipants want to give classes they are welcome &
a few locals are keen to give classes.
Ahhh for more details contact freelea or Durianrider :)
Please express your interest here
Lovefree
The retreat is now going to be a 1 week intensive. It is scheduled to start on Dec 1st, 2009
Accomodation-
3star homestyle down to bare bones Auzzie camping available
Fruit availability -
(Nothing is guaranteed because nature makes the calls but highly likely & there will be always enough fruit for everyone)
There will be an all day buffet & over the course of the week we will have a
couple of big spreads.
-org rollinia,org soursop,org jakfruit, org lychees galore,org mangoes, quality pineapple,org dragonfruit, org mamey, org green sapote, maybe some early mangosteen or durians from bloomfield, organic bananas , low chem or unsprayed bananas plant ripened, sugar cane , maybe a few late black sapote , canistel, akee(a few), organic papaw, pest free red papaw (has tasted clean and great flavour), local watermelon, sapodilla, carambola.......There will be beautiful fresh greens available
Sugar cane juice & coconut water should be available daily
Water availabilty -
Clinton will have good quality water for all.
Weather Prediction -
Sunny days around 32degCel, moderate humidity
Balmy nights around 20DegCel
About a 30% chance it will rain that week (but not likely)
What to Bring -
Lightweight Tent if u want to sleep under the stars
Torch (we recommend LED headtorch)
A hat
There are a few prickles around so Appropriate footwear (Sandles, runners etc)
Notebook & pen
natural insect repellent recommended
Internet -
There is signal pickup for mobile phones & internet (Clinton has dial up for urgent emails)
Realisticly though don't expect to be on the internet all week unless u bring your own laptop &
broadband connection.
Please be aware -
The retreat is being held at a farm, so please be aware of the associated risks. There are farm implements, the odd snake & creepy crawllies to consider (making the farm quite inappropriate for youngsters). Please take this into consideration & choose appropriate footwear
Movie Room -
Clinton has a cinema room set up for Movie Nights & powerpoint presentations
Extras...
The retreat will be LFRV for the duration
A couple of great swimming spots on farm, one could be for
nudies one for not.
Clint has mowed a running track, 2kms around the farm for
possible morning workouts.
Birdwatchers heaven
Recommended to join wwhoofers.com if wanting to stay in the area outside of
retreat.
A few Classes expected : (By Donation)
Raw Love & Relationships
Raw Nutrition
Riches to Rags
Yoga & meditation
Fitness classes for all levels
Visualization classes
Personal Journies
Exotic Fruit Tour Class
Nature walks
Permaculture
Karma Yoga
Foraging Class
& many more....
If parcipants want to give classes they are welcome &
a few locals are keen to give classes.
Ahhh for more details contact freelea or Durianrider :)
Please express your interest here
Lovefree
Replies to This Discussion
-
Permalink Reply by Freelee on -
Some retreat Photos: (will give a detailed update asap)
DURIANRIDER
DARRICK & ICECREAM BEANS
THE BANQUET TABLE
LEIGH & FRANKY
RYAN (OFF 30 BAD)
ME
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Permalink Reply by Karmyn on -
WOW! Wish we were there!
Andrew would have eaten one of everything there!
He would have said, "I want THIS!" over and over again.
I hope you all had a great time!
Love, Karmyn
-
Permalink Reply by Freelee on
-
Awesome glad you like!
Wish you were here also Karmyn - next one :))
I'm currently working on a 10min raw retreat video to put up, lots of good clips :)
Going to ride 75kms to a 50 acre tropical fruit farm with Ryan and Nick on 30BaD today,leaving in 15mins, have an awesome day peeps X
-
Permalink Reply by Ellen on -
Thanks for the update and photos, Freelee! Have fun! I've missed not having you here...
-
Permalink Reply by lady on -
When did Clinton get the trampolines? And the cat!!! I need to get myself back there! Have the two big mango trees by the house fruited yet?
-
Permalink Reply by Freelee on
-
yes they are fruiting now (I am sitting below them as i type this), I just ate one , lush :)
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If I flew to Qld, how would I get there? Thanks for the info clint!
Talk to the raw house people, they have posts on here and maybe a group if you search.
Lol! Great story, great ending!
I can't think of which MC Hammer song that's from???
ya thats why we decided florida, more economical, plus we have family there
Lynda, don't deprive yourself by limiting yourself to no more than 3 dates a day. I used to eat no more than 2 a day because I was worried about all that sugar and calories but I one day last year I ate 120 medjool dates in one day. (3 smoothies wit…
i pushed back dinner too long tonight and then somebody on facebook talked about his falafels and had pics.. I went running for my oranges at that point...
After 6 months of 811, I ate vegan cooked food again for 2-3 months. Definitely lost my 6-pack and got some moobs. There's still some excess fat below my pectoral muscles, which is quite agitating. ha. I know it will leave in time.
And I've heard than for women, strengthening your pecs gives you more firmness and lift in your actual breasts, kind of like how bodybuilders strengthen their brachialis to make the biceps brachii "pop."
I wonder if some of it has to do with HGH levels via exercise, and that maybe affecting estrogen/testosterone balance? Just an unresearched hypothesis.
Same here, at least 100 khadrawys if I'm mono-ing on dates. Today I had 12 oranges for breakfast, and then probably 30-40 dates (which are small than medjool). (no dinner - somehow wasn't hungry even after a huge training day yesterday)
Epic win.
nice. lol.
Thanks! I just read the book, that's what reminded me (great book).
I will be anxiously awaiting your 811 trial log. Good luck.
-Michael
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