This is harder than I thought

I had 10 bananas in the morning.

Jogged for an hour.

Came home and I didnt feel hungry but I started wanting to eat everything in sight.

Instead I have 7 bananas and dang it after that I had rice.

WHY WHY WHY did I have to have rice. I want to do this the right way darn it.

I think total I had about 1-2 cups of rice.

I think I need to do mono island.

Anyways that was lunch so for dinner ill have a huge fresh clean salad. Ill get that pregnant feeling with my salad and Ill wake up nice and flat. :)

0 members like this

▶ Reply to This

Replies to This Discussion

Permalink Reply by KKG on July 13, 2012 at 7:36am

What did you put on your rice?

▶ Reply

Permalink Reply by Sunny Garcia on July 13, 2012 at 3:42pm

it was just plain steamed rice, it probably had a little bit of salt so I was worried about retaining liquids.

▶ Reply

Permalink Reply by David Costa on July 13, 2012 at 3:31pm

those things you ate were perfect, a few minutes between different foods is all that is necessary to still be mono eating, carbs digest fast

▶ Reply

Permalink Reply by Edvards Kārlis Kraulis on July 13, 2012 at 7:28pm

Don't be so hard about it on yourself. I kept eating rye bread for quite some time after begining the transition to a HCRV. I soon realised that it fogged my mental clarity. IMO if you cut things slowly you'll notice the difference much better and that'll keep you motivated to go 100%.

Also with time you should be able to loose that pregnant feeling as your stomach will naturally adapt to the new portion sizes.

▶ Reply

Permalink Reply by djd on July 13, 2012 at 7:55pm

If I want to eat everything in sight, I think that means I am hungry for something. :-)

▶ Reply

Permalink Reply by Sunny Garcia on July 14, 2012 at 7:58am

yeah, thats a good indicator, but I didnt have that feeling in my throat like I was hungry, I started getting really nervous yesterday because I wanted to eat everything that wasnt fruit and I felt more binge-like but instead I stuffed myself with fruit :) Thats the thing sometimes I dont know if im hungry or if its just my binge eating disorder that makes me want to eat crap, today was easier though!

▶ Reply

Permalink Reply by Sunny Garcia on July 14, 2012 at 8:03am

Yesterday when I went to bed my stomach felt like I was morbidly obesse, I felt pregnant with twins! It was aweful and I went to bed thinking that I would wake up in the morning and return to my strict cooked food regime but after going to the bathroom my stomach was really flat. I think thats my best result motivator that keeps me going. Thats how I know that this is working for me :)