30 Bananas a Day!

I have been on the 811 for a month now and was having no issues eating plenty of fruit. Now anything over approx. 600 calories of a mono fruit meal gives me intense stomach pain. I am staying well hydrated and eating the fruit ripe. Any thoughts here much appreciated.

Views: 345

Reply to This

Replies to This Discussion

Well that was my first suggestion that it wasn't ripe because pain from that has happened to me.

Perhaps instead you aren't chewing enough and this combined with the volume of fruit causes digestive pain.

Remember food should be chewed to a liquid state before swallowing. Try drinking mostly smoothies. It is a great way to get the fruit without having to chew it all
Thanks. The chewing is what I think it must be. If u chew all your food it could take like 30-45 min to eat a meal I guess?
I switch it up often because sometimes it's easier to just take 4lbs of grapes with me on the road or stop into a market and grab a watermelon. But when I do smoothie I can handle 12-15 bananas with no pain. I eat greens usually in the evening; like 1-2 lbs of straight romaine or red leaf lettuce. I actually just ate bs of grapes and really focused on chewing. It took m about 45 minutes but very little pain!!!

Just wanted to add that I am new to this and everyone is sooo great about hooking me up with quick advice. You guys are awesome. Thanks

I agree with Wild Child! I had that problem as well but mine was more geared towards the fact that I was eating to fast. 

RSS

30BaD Search

Latest Activity

fruit faery posted a blog post
7 hours ago
Profile IconStrat68, Zach Pratt, dave and 1 more joined 30 Bananas a Day!
12 hours ago
Made replied to Claude Roy's discussion Best way to make a difference for animals + vegan entrepreneurship
13 hours ago
Buddesha replied to Buddesha's discussion Vegan sandos for lunch
13 hours ago
Buddesha replied to Buddesha's discussion Vegan sandos for lunch
13 hours ago
apple@li and Courtney Beth are now friends
yesterday
Forest commented on Cassie K's blog post Peach, Plum, Pear fruit trees & Tulip spring flowers blooming
yesterday
Forest replied to Claude Roy's discussion Best way to make a difference for animals + vegan entrepreneurship
yesterday
ednshell replied to Buddesha's discussion Vegan sandos for lunch
yesterday
Alex Curtis-Slep posted a video

Perception is Critical!

Perception can make or break you. If you take everything in stride, don't get stressed or tense about whatever it might be, you'll get a lot further in life....
yesterday
Ben Trovato posted a video

Your Bumper Stickers Don't Mean Squat If You're Not #Vegan

Most of the bumper stickers you see on a regular basis don't mean s*** if you're not vegan. Coexist bumper sticker? Excuse me while I pay somebody to slaught...
yesterday
Made replied to Buddesha's discussion Vegan sandos for lunch
yesterday
Made replied to Claude Roy's discussion Best way to make a difference for animals + vegan entrepreneurship
yesterday
Buddesha posted a discussion
Wednesday
Claude Roy posted a discussion
Wednesday
VeganKeyes posted a photo
Tuesday

© 2017   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service