30 Bananas a Day!

I have been on the 811 for a month now and was having no issues eating plenty of fruit. Now anything over approx. 600 calories of a mono fruit meal gives me intense stomach pain. I am staying well hydrated and eating the fruit ripe. Any thoughts here much appreciated.

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Well that was my first suggestion that it wasn't ripe because pain from that has happened to me.

Perhaps instead you aren't chewing enough and this combined with the volume of fruit causes digestive pain.

Remember food should be chewed to a liquid state before swallowing. Try drinking mostly smoothies. It is a great way to get the fruit without having to chew it all
Thanks. The chewing is what I think it must be. If u chew all your food it could take like 30-45 min to eat a meal I guess?
I switch it up often because sometimes it's easier to just take 4lbs of grapes with me on the road or stop into a market and grab a watermelon. But when I do smoothie I can handle 12-15 bananas with no pain. I eat greens usually in the evening; like 1-2 lbs of straight romaine or red leaf lettuce. I actually just ate bs of grapes and really focused on chewing. It took m about 45 minutes but very little pain!!!

Just wanted to add that I am new to this and everyone is sooo great about hooking me up with quick advice. You guys are awesome. Thanks

I agree with Wild Child! I had that problem as well but mine was more geared towards the fact that I was eating to fast. 



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