STILL HUNGRY!

Ok, I've already had one whole pineapple, 2 bananas, 2 mangos, 2 dates. I'm still hungry! Should I keep eating? I am getting a copy of 80/10/10 VERY soon. Right now I'm pretty new to this and just winging it. HELP!

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Permalink Reply by Jelle on March 30, 2012 at 1:06am

Just keep eating :)

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Permalink Reply by ❧ Chantal ❧ on March 30, 2012 at 1:16am

Of course eat eat eat!. I had a ten banana smoothie yesterday and still went for 10 more dates :) There's never too much when it comes to fruit!

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Permalink Reply by ❧ Chantal ❧ on March 30, 2012 at 2:21am

Oh and by the way, that was just lunch :)

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Permalink Reply by Myca on March 30, 2012 at 1:18am

yes keep eating. All that is good. Your body is adjusting. Your body also may have been starving. Your body needs many calories, good healthy calories. This is completely different than any past diet where you cut calories.

I eat one or more pineapples every day, between 3 and 6 mangoes every day, 6-8 bananas every day, usually one cantelope (spelling?)

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Permalink Reply by Myca on March 30, 2012 at 1:19am

Plus whatever other fruit I come across.

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Permalink Reply by Mickey Raw Frugivore on March 30, 2012 at 1:33am

one whole pineapple, 2 bananas, 2 mangos, 2 dates.

I think that that amount is barely equal to 1000 calories - and as a woman you should aim to get at least 2500 calories every day. So embrace your hunger and enjoy ALL the fruit you care for! :)

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Permalink Reply by Viktoriya on March 30, 2012 at 1:57am

But thats what ive eaten so far! (ive havd 2 more bananas since) at this rate ill have like 5000 calories!

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Permalink Reply by ❧ Chantal ❧ on March 30, 2012 at 2:22am

way to go! 5,000 calories here you come then!

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Permalink Reply by PK on March 30, 2012 at 1:38am

Eat 28 more bananas! :D))))

OK, to help you count calories, try tracking your food in cronometer,

If you plug in the 30Bananas a Day option, it will also compensate for calories lost during exercise to ensure you are getting enough and a minimum of 2500 a day for sedentary females.

Peace, PK

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Permalink Reply by Jon Fergus on March 30, 2012 at 1:58am

Start using crono-meter, for sure. And yes, keep eating!

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Permalink Reply by Viktoriya on March 30, 2012 at 5:44am

Wow this is my kind of diet! I love that everyone is telling me to keep eating. I'm super stoked about this! Thanks for the encouragement and support!