Oh no! ......But glad the hubby was there. :) yay!
Keep up the good work, Mary!
Hi Everyone! :) Hello!
Greeting from an NYC chilly spring. :( Yesterday felt like 35 degrees (but was actually in the 40s). --But I'm not complaining! yeeesh.
This morning it was cold & I wasn't inspired to go out for a jog. But no excuse! I gotta do something because I feel like my body wants to move but my brain is in the way. I'll have to find a nice way of moving today that will suit both parties (the brain party & the body party). I gotta stop the battle. :)
Glad you're OK Mary!
Thank you for the suggestion WL :) I have often thought about teaching, maybe I will when the UC is fully under control (I mean be able to eat a greater variety of foods) and my energy is stable. Also, I want to master pressing up into handstand and some other more difficult postures first to be able to show these.
Aimee, I had the same this morning, still tired from a busy day yesterday, but I put in the Asht-dvd anyway. Thought I can stop whenever i like, but once you're in the practice you think you might finish it as well, so I did the full hour :) Tomorrow is full moon, maybe this already has an influence on our energy today - that's why in Asht moondays are days of rest. (at times of full moon we're more head strong, maybe hence the 'fighting'?)
Instead I'll run for a bit tomorrow, see how far I can go. This week should be the whole 5K, but I won't force it.
Ah! Maybe that's it. I noticed the moon last night -- but I didn't make the connection. --thanks Sita! :)
30min gravel slinging
3 decline horizontal rows (various grips)
5 pushups (various grips)
50 jump SQ
100 hand release pushups [6:57]
Yesh, full moons have been known to inspire a bit of craziness
He thinks it's fascinating :D
That was funny ;D) ...i forgot all about 'mooning' -- haven't heard that term since i was a kid.
Woo- hoo!!! Just 1 minute brisk walking in running the whole 5K :) (only 2 final trainings left this week) It went surprisingly easier than I thought it would; kept thinking of the couple running raw around Australia and being grateful for how far I did come until now with my workouts. Last minutes kept me going (could have run even longer!) on this:
In memory of Navy Lieutenant Michael Murphy, 29, of Patchogue, N.Y., who was killed in Afghanistan June 28th, 2005.
1 mile Run
1 mile Run
I partitioned calisthenics over 20 rounds [43:16]
Hello Brave Brilliant Beings! :) TODAY WAS FABULOUS!
I went to yoga class at 9:30AM, then a dance lesson at 1:30PM. -- Loved it! It felt SO GOOD. It really made my day, ...I had a lot of fun.
This will be my Friday routine for a while. (for at least 10 weeks, because I paid in advance for the yoga)
Sounds like an awesome Friday! All day fun.