Spring Into Action! Log your training here :)

This 30BaD post is for support and inspiration. (-Because I need some! :) & I think others do too.) My goal is to get outside and to exercise as a daily routine. I will log my training as I go. It's mostly yoga, running, dancing, jumping, strength training and powerwalking. I invite you to use this post as your daily log too. Your energy would be of great help to me and to the rest of the 30BaD members. -Let's sweat! ( ';D)

Tags: fitness, love, support

20 members like this

▶ Reply to This

Replies to This Discussion

Permalink Reply by ♥ AimeeLovesYou on May 1, 2012 at 2:43am

Yay Jasmine! ;D) Look at you! You are amazing.

▶ Reply

Permalink Reply by Jasmine Logue on May 1, 2012 at 2:55am

You're also amazing!! We should plan a get together. I am so needing to hook up with fruity friends. I always hit NY.. (live in CT) so maybe a cool Vegan joint in the village or China Town. Either way....let's have a LADIES NIGHT!!! :-D

▶ Reply

Permalink Reply by ♥ AimeeLovesYou on May 3, 2012 at 4:30am

For sure! :) I'm going to have a big fruit party this summer, so we definitely have to get together for that as well!

▶ Reply

Permalink Reply by Manooh on May 1, 2012 at 3:18am

I did my first 10k race last weekend! Can't impress anyone with the time (1:10:43), but I'm happy with it :-)

▶ Reply

Permalink Reply by ♥ AimeeLovesYou on May 3, 2012 at 4:29am

Congratulations, Manooh!

▶ Reply

Permalink Reply by Marcos Rarf on May 1, 2012 at 3:28am

I'm back :D

Lots of reading to catch up!

CC:

Close pushup, step 6, 2x 10/8

Bent knee hanging leg raises, step 7, 2x12

Jackknife pulls, step 3, 3x12

Squat: assisted pistol 1x5 (now I can get down to the pistol position without falling backward, but still need help to get up) Airbourne lunges

Hip raises, step 1, 3x50

Crow stand: 2x5 seconds

peace!

▶ Reply

Permalink Reply by Windlord on May 1, 2012 at 1:58pm

Hola, my peeps! Just dropping in for a moment. I haven't gotten to read many of your exploits, but by the fact that I'm typing on our 759th page, I'd say you've been nicely in the groove.

No fear--I've been very active here myself, what with yoga, martial arts, kickboxing, kettlebells, hiking, running, pilates and plenty of CC.

I'm hot on your heels once again, Marcos!

My latest tally as of today is:

step 6, Close Pushups: 2/10,11

step 3, Jackknife Pullups 3/20, 20, 20 (I'm concurrently still working on step 2)

step 6.5, Assisted 1leg SQ 1/20/20, 2/20/20

step 5, Flat Straight Leg Raises 2/20, 20

step 4, 1/2 HSPU (from about a 7" riser) 3/10, 13, 12

step 3, Angled Bridge 3/23, 23, 23

▶ Reply

Permalink Reply by Marcos Rarf on May 2, 2012 at 7:05am

serious progress!

▶ Reply

Permalink Reply by ♥ AimeeLovesYou on May 3, 2012 at 4:27am

Yay WL! Whootwhoot! ;D)

▶ Reply

Permalink Reply by ♥ AimeeLovesYou on May 3, 2012 at 4:28am

Marcos! :) Always so good to see your posts. Hooray!

▶ Reply

Permalink Reply by Sita on May 1, 2012 at 6:44pm

How nice to read you Marcos, Jasmin, Manooh, WL! I was thinking about taking a break for a week, but you inspired me, so this morning:

45 min Flow into your Light yoga class.

10 min meridian qigong

Still very tired, it will be another day of watching youtube documentaries. After Stone age and Blood of the Vikings, now A History of Ancient Britain series.

Maybe some house cleaning in between. Now first my green bananasmoothie for breakfast.

Namaste :)