30 Bananas a Day!


This 30BaD post is for support and inspiration. (-Because I need some! :) & I think others do too.)  My goal is to get outside and to exercise as a daily routine. I will log my training as I go. It's mostly yoga, running, dancing, jumping, strength training and powerwalking. I invite you to use this post as your daily log too. Your energy would be of great help to me and to the rest of the 30BaD members. -Let's sweat! ( ';D)

Tags: fitness, love, support

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Yay!! :D) Even if you are just walking around school for exercise, keep us posted...
Any movement is inspirational. :)
speaking of which- i walked up and down all the hills on campus today with major charley horses- so it felt like a crazy intense workout even though I was just going to classes :)
Yay Laura! Everything counts! :) If we are movin' we are grovin'.

Hope the charley horse works its way out. :) Hang-in there.

Keep us posted...
This'll send Laura's horse back to the stables!
That is too cute, definitely cleared up the pain! Thanks Windlord!

I got a kick out of that

Lambchop is my FAVorite!!

The car is "unavailable" these days and yesterday I had a job interview . What usually takes me 20 minutes 2 walk now took me about 10 "walking very fast" 2 be "on time / 5 minutes ahead". I have 2 admit I have "juiced" a lot recently... and yes I "LANDED THE JOB"...(met a great person/ my boss i did not know...)

GOOD JOB, Carine! :) Congratulations!

Today I ran in the park. I was so happy to be there. Sun was out, wind was blowing, it felt great. Of course I am not as fast, and I can't run as far or as long, but just to be back felt fantastic. To be doing the best I can for today, even if it's just a little. :)
Maybe total time for walking and a little running was 75 minutes.
Hey good for you, that's what it's all about. Movement, running. It's an expression of who you are and its something to cherish.

thats awesome Aimee!

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