This 30BaD post is for support and inspiration. (-Because I need some! :) & I think others do too.) My goal is to get outside and to exercise as a daily routine. I will log my training as I go. It's mostly yoga, running, dancing, jumping, strength training and powerwalking. I invite you to use this post as your daily log too. Your energy would be of great help to me and to the rest of the 30BaD members. -Let's sweat! ( ';D)
Hey Everybody. :) Today might be a lazy day. Haven't decided. But it's snowing lots & I'm feeling the 'get-in-bed-&-read' bug. I did take a brisk 30 minute walk earlier. So I did do something. If the dancing bug hits me after the reading bug I may do a little of that tonight too. I'm gonna play it by ear. XO! :)
Permalink Reply by cbs on December 20, 2009 at 7:10am
Snow, now WE have snow! lol. I'm doing some body weight stuff like planks and handstand, stretching, etc. but thats it! I just cleaned my entire kitchen including cabinets, floors, fridge, etc. 6 hrs of cleaning, I think I'm done lol! Plus over a foot of snow outside already, :-O
Snowday tomorrow, ladies!
With that much fall, CB, you could build a whole snowfamily, complete with a couple snow guinea pigs :-)
I'll have more limited web access through the Holiday week, so you may get a brief respite from me for a while (but not for long, heh heh).
Aimee, I hope you enjoy your self-retreat vipassana.
And one and all, I wish you a joyous holiday season, whether you celebrate a Kool Kwanzaa, Happy Hanukkah, or a most Merry Christmas, or simply get to Love Life one more day!Namaste
Permalink Reply by cbs on December 21, 2009 at 9:29am
I dont own a shovel and the neighbors here arent so nice so I shoveled out my car with a broom lol. Took me a few hours. Least the snow was dry. But I was still plowed in. So I walked 2 1/2 miles, on the road too, to get me some apples and tender greens. Now I'm sore lol. How much did you get?
I'm not sure. I haven't gone out! ;D) But through the window it doesn't look too bad.
I guess you got your workout for the day. Sleep well tonight.
I had 40lbs. of bananas here, so I was all set. :) Haven't exercised yet & the clock is ticking.....
Ignorance is bliss apparently... I don't justify myself to anyone I just don't care what they think anymore. I have more important things to worry about.
just wanted to add that I have scored ripe bananas at a good price at airports before so it is worth looking around particularly at bigger airports (and the look on your fellow travellers' faces when you're chowing down on 10 nanners at 30k ft is pr…
Hello my fellow raw goodies! I want to share a little secret that involves skin :) I'm reaching out to all because I know we are all on a conscious and positive path of life. We all have come here to enrich and better our lives through eating health…
Ever since I first heard eggs described as chicken menstruations I've had a problem ingesting them.
I second this Sultana, for sure.
Thanks B, excellent info as usual!
Europe is different.
People started to think about nature and saving nature early on.
We have alot of law regulations about animal treatment at the farms and they are well let us say getting "closer" to the natural one.
for example cows are free run…
no haven't heard that about the soap and cancer, seeing it's allopathic in nature (addressing a symptom not the cause) I can't imagine how that would work.
My teeth look fairly white to me, at the start they did have these vertical stains but now t…