Spring Into Action! Log your training here :)
This 30BaD post is for support and inspiration. (-Because I need some! :) & I think others do too.) My goal is to get outside and to exercise as a daily routine. I will log my training as I go. It's mostly yoga, running, dancing, jumping, strength training and powerwalking. I invite you to use this post as your daily log too. Your energy would be of great help to me and to the rest of the 30BaD members. -Let's sweat! ( ';D)
Replies to This Discussion
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Permalink Reply by Windlord on -
I think Jack is describing his ideal employment. Served your Two Weeks Notice yet!?
(Wicked WO, BTW!)
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Permalink Reply by Storietime on -
Hahahahaha
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Permalink Reply by ♥ AimeeLovesYou on -
Hey Everybody. :) Today might be a lazy day. Haven't decided. But it's snowing lots & I'm feeling the 'get-in-bed-&-read' bug. I did take a brisk 30 minute walk earlier. So I did do something. If the dancing bug hits me after the reading bug I may do a little of that tonight too. I'm gonna play it by ear. XO! :)
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Permalink Reply by cbs on -
Snow, now WE have snow! lol. I'm doing some body weight stuff like planks and handstand, stretching, etc. but thats it! I just cleaned my entire kitchen including cabinets, floors, fridge, etc. 6 hrs of cleaning, I think I'm done lol! Plus over a foot of snow outside already, :-O
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Permalink Reply by ♥ AimeeLovesYou on
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Wow, your place must sparkle. Super clean.
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Permalink Reply by Windlord on
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Snowday tomorrow, ladies!
With that much fall, CB, you could build a whole snowfamily, complete with a couple snow guinea pigs :-)
I'll have more limited web access through the Holiday week, so you may get a brief respite from me for a while (but not for long, heh heh).
Aimee, I hope you enjoy your self-retreat vipassana.
And one and all, I wish you a joyous holiday season, whether you celebrate a Kool Kwanzaa, Happy Hanukkah, or a most Merry Christmas, or simply get to Love Life one more day!Namaste
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Permalink Reply by cbs on
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Hehehe, we have 22" already, thats INSANE for around here! I hope i can get out tomorrow.....
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Permalink Reply by ♥ AimeeLovesYou on
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It's white over here too! Snow galore. ;)
So...
Can you open your door? ;D) XO!
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Permalink Reply by cbs on
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I dont own a shovel and the neighbors here arent so nice so I shoveled out my car with a broom lol. Took me a few hours. Least the snow was dry. But I was still plowed in. So I walked 2 1/2 miles, on the road too, to get me some apples and tender greens. Now I'm sore lol. How much did you get?
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Permalink Reply by ♥ AimeeLovesYou on
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I'm not sure. I haven't gone out! ;D) But through the window it doesn't look too bad.
I guess you got your workout for the day. Sleep well tonight.
I had 40lbs. of bananas here, so I was all set. :) Haven't exercised yet & the clock is ticking.....
Happy Monday Everyone. Xo!
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Permalink Reply by ♥ AimeeLovesYou on
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Thanks WL! Xo!
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Permalink Reply by Sita on -
The very best wishes everyone!!!!!!
http://www.youtube.com/watch?v=PN37QU7yoj4
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i've never heard of this theory... can you elaborate for me please ? :)
i mean i'd say our planet is way cooler than mars for instance (although i've never been to mars. i'm not sure i'd want to even if i could). by life i mean our scientific definition of life - dna, reproduction, evolution, etc.
thanks Neet, yes, we should all learn how to listen to our bodies, we don't need blood tests for that. There should be a book called, the fine art of listening to your body.
you know who you are
Yah I think it's the calcium in celery, and you don't have to worry about vit D since you are in Australia.
I like eating the whole leaves. But, I can tolerate it only to certain amount, then I can't eat anymore. The goitrogenic compounds in it will…
Hey Liz :) kelp is greenish brown, and kelp noodles are white and come in a package so I'm not too sure why some people think they're classified as raw. I think it depends where you are on your journey, but thats just my opinion. I'm sure its helpfu…
Mike, your an inspiration!!! Congrats!
yep, all were organic and definitely don't eat the skins.. do some people do that? yikes! thank you Preston :)
were they organic? just curious.
also, you don't eat of the skin do you? i've read that mango peel contains the same chemical as in poison ivy or poison oak: urushiol. could be related?
http://en.wikipedia.org/wiki/Mango#Potential_for_contact_derma…
Are raw kelp noddles good for you? Do they give you minnerals kike greens?
Congradulations sounds like a good plan. Only thing is what kind of doctor are you planning to be? I don't know about Turkey but medical school here really screens for anyone who thinks outside the box and gets rid of them or does not let them in. t…
Sure.
Amazes me everytime....yet it doesn't. Lovin it
I just finished 90 min ashtanga primary series.
Been 3 weeks solid of continuous yoga practice.
How frustrating! Maybe smoothies would be worth a try... how long has it been? how bad was she before she went raw??
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