Spring Into Action! Log your training here :)

This 30BaD post is for support and inspiration. (-Because I need some! :) & I think others do too.) My goal is to get outside and to exercise as a daily routine. I will log my training as I go. It's mostly yoga, running, dancing, jumping, strength training and powerwalking. I invite you to use this post as your daily log too. Your energy would be of great help to me and to the rest of the 30BaD members. -Let's sweat! ( ';D)

Tags: fitness, love, support

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Permalink Reply by Sita on April 21, 2012 at 6:44pm

Slept in today until 8:00 :)

Just finished More Core Please with Meghan Currie,

http://www.myyogaonline.com/videos/yoga/more-core-please

It ended with this quote:

“Don't judge each day by the harvest you reap but by the seeds that you plant.

Robert Louis Stevenson

Going to have breakfast, have a wonderful weekend all! :)

And heal soon, Marcos! Hope your next wo is less painful Fredric :)

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Permalink Reply by ♥ AimeeLovesYou on April 22, 2012 at 12:00am

Ooo, good quote. :) You know how much I love quotes.

Hello Beloved Bountiful Brilliant Beings!

I went for my morning walk at 7am. Now I am getting ready to meditate on Skype with friends.

I'm going to a 6 hour kirtan (devotional singing) event later today. That will be plenty of exercise for my heart, lungs & vocal cords! I don't think I will stay the whole time, but probably for 3 hours or so.

Have a fantastic Saturday!

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Permalink Reply by Sita on April 22, 2012 at 6:51pm

Such nice things you do! Hare Krishna! :)

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Permalink Reply by ♥ AimeeLovesYou on April 23, 2012 at 1:48am

Thanks Sita! :) I had so much fun. It was such a wonderful experience. I will try to attend another one. I believe they offer them once a month. I'll find out the details.

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Permalink Reply by Sita on April 22, 2012 at 6:49pm

Goodmorning!

35 min brisk walking alternated with running. More running is getting easier :)

30 min Just One Dance Vinyasa yoga class by Clara Roberts-Oss.

10 min meridian qigong

Somehow i find this picture sweet :)

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Permalink Reply by ♥ AimeeLovesYou on April 23, 2012 at 1:49am

I like that picture too. ;D) I can just see Maite in it.

I wish I was there. It looks like fun.

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Permalink Reply by Maite on April 25, 2012 at 1:28am

Hey Hey Hey!!! Did I hear my name??? God, soooo long without coming in here and just today I have a look and find this. What a nice coincidence!!

I LOVE to read you All and find you here. With the blissful routine and new challenges ahead.

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Permalink Reply by ♥ AimeeLovesYou on April 26, 2012 at 12:54am

I think your ears were ringing in Spain! You heard your name! ;D) The Universe is so funny.

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Permalink Reply by Olya on April 23, 2012 at 11:58pm

nice! I would love to be on a beach now:)

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Permalink Reply by ♥ AimeeLovesYou on April 23, 2012 at 1:54am

Hello Blissful Brave Beings! :)

I just wanted to let you know that I haven't forgotten about the Tai Chi lessons. I still plan on checking that center out & getting more info & meeting with the Sifu. I will schedule it soon.

And I still have my Zumba dance class card that needs to be used. So I've got to get crakin' on these things. :)

Today is day 21 on the little routine I set up for myself. I didn't do well on the 12:30pm stretch & strength sessions. I think I need to schedule it earlier in the day. 12:30 wasn't a good time. I'm too wrapped up in other things. So for Monday I will create a new schedule & tweak the times & activities up a bit.

Today I posted a new blog post. :)

Check it out: http://sundayisforlovers.wordpress.com/2012/04/22/caines-arcade-vid...

HAVE A GREAT SUNDAY! :) Xx!