30 Bananas a Day!

This 30BaD post is for support and inspiration. (-Because I need some! :) & I think others do too.)  My goal is to get outside and to exercise as a daily routine. I will log my training as I go. It's mostly yoga, running, dancing, jumping, strength training and powerwalking. I invite you to use this post as your daily log too. Your energy would be of great help to me and to the rest of the 30BaD members. -Let's sweat! ( ';D)

Tags: fitness, love, support

Reply to This

Replies to This Discussion

Yay!! :D) Even if you are just walking around school for exercise, keep us posted...
Any movement is inspirational. :)

Reply to This

Today I ran in the park. I was so happy to be there. Sun was out, wind was blowing, it felt great. Of course I am not as fast, and I can't run as far or as long, but just to be back felt fantastic. To be doing the best I can for today, even if it's just a little. :)
Maybe total time for walking and a little running was 75 minutes.

Reply to This

Lower body resistance workout today! Will log everyday!

Reply to This

Awesome!!

Reply to This

Im in. Today I did an hour of strength training and will be going to a 1hr spin class. Probably throw in a 20min walk.

Reply to This

Yay!! It's on!!
Go Marianna!
Casandra Willis thanks for reminding me about my jump rope!
I want to be fast like the guy in this video....

' />

Reply to This

I can't jump rope. I need to practice. I like the whishy sound.

Reply to This

This is the guy I learned all about getting in shape from. He's the Truth

Reply to This

I find this guy incredibly inspiring. He had already won me over and *then* he gets on the balance ball! Dude!

Reply to This

Seeing him jump with the ball made me laugh. ;D) That was awesome.

Reply to This

I rode very steep hills for 65 minutes today.

Reply to This

mon -climbing(4-8pm) and midnight bike ride
tues - mountain bike 1 1/2hrs
wed - more climbing (3-730pm)

Reply to This

RSS

Birthdays

Latest Activity

me! i'll be leaving austria by the end of october this year. no sunshineless low quality food winter any more.
3 minutes ago
Windlord, I see your point - $2.50 for an energy bar would buy a stack o' bananas... anyway, a guy telling ppl to eat vegan can't be a bad thing; people must then adjust their purchases according to their budget allowances.
5 minutes ago
that's what feminism means to me!
9 minutes ago
Eva added a discussion to the group Feminism
there are physiological differences. a slightly different shaped sexual organ (i will post another thread with more info on this since there are many people not at all aware of how similar female and male bodies actually are), females having some st…
13 minutes ago
If you ever decide to come to Sanya, China on your journey, let me know! ;-D
15 minutes ago
Osho yes, the little gangster :) Giving it a second thought, perhaps I should have refrained from posting it, because it can so easily turn into a strange subject and make my head spin. In general though it is my understanding that making somethin…
15 minutes ago
I replied directly to your proposition that proof isn't necessary. You still have not addressed that, which was the "substance" of my post.
28 minutes ago
: )
29 minutes ago
40 minutes ago
Carl Andrews and Storietime are now friends
42 minutes ago
Amazing, inspiring story. I'm so happy that you got on the fruit and veg train! Enjoy those bananas. : )
50 minutes ago
haha I don't think that's the kind of masculinity that is referred to here, no.
52 minutes ago
First of all, Daniel did not attack Fred... Fred STARTED IT by publicly LAUGHING at what is one of the culminations of Daniel's life work ( in case some of your forgot this fact or chose not to notice it... ), how would any of you feel if someone di…
1 hour ago
I don't agree that women should embrace the "natural" and realise that they are more "in tune with existence" as this is just another system of binary opposition like the ancient one that says that men are "culture" and women are "nature". Perhaps s…
1 hour ago
I'd always be in for going to somewhere tropical with 811 friends.
1 hour ago
haha, for some reason I can't stop laughing at this.
1 hour ago
1 hour ago
Freelee Life is a process of becoming, a combination of states we have to go through. Where people fail is that they wish to elect a state and remai
1 hour ago
1 hour ago

© 2010   Created by Freelee on Ning.   Create a Ning Network!

Badges  |  Report an Issue  |  Privacy  |  Terms of Service

Sign in to chat!