Spring Into Action! Log your training here :)
This 30BaD post is for support and inspiration. (-Because I need some! :) & I think others do too.) My goal is to get outside and to exercise as a daily routine. I will log my training as I go. It's mostly yoga, running, dancing, jumping, strength training and powerwalking. I invite you to use this post as your daily log too. Your energy would be of great help to me and to the rest of the 30BaD members. -Let's sweat! ( ';D)
Replies to This Discussion
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Permalink Reply by ♥ AimeeLovesYou on -
Yay!! :D) Even if you are just walking around school for exercise, keep us posted...
Any movement is inspirational. :)
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Permalink Reply by ♥ AimeeLovesYou on
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Today I ran in the park. I was so happy to be there. Sun was out, wind was blowing, it felt great. Of course I am not as fast, and I can't run as far or as long, but just to be back felt fantastic. To be doing the best I can for today, even if it's just a little. :)
Maybe total time for walking and a little running was 75 minutes.
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Permalink Reply by Anastasia/Champagne Mango on -
Hey good for you, that's what it's all about. Movement, running. It's an expression of who you are and its something to cherish.
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Permalink Reply by ♥ AimeeLovesYou on
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Awesome!!
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Permalink Reply by Marianna on -
Im in. Today I did an hour of strength training and will be going to a 1hr spin class. Probably throw in a 20min walk.
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Permalink Reply by ♥ AimeeLovesYou on
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Yay!! It's on!!
Go Marianna!
Casandra Willis thanks for reminding me about my jump rope!
I want to be fast like the guy in this video....
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Permalink Reply by sparrowrose on
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I find this guy incredibly inspiring. He had already won me over and *then* he gets on the balance ball! Dude!
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Permalink Reply by ♥ AimeeLovesYou on
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Seeing him jump with the ball made me laugh. ;D) That was awesome.
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Permalink Reply by Constantin on -
mon -climbing(4-8pm) and midnight bike ride
tues - mountain bike 1 1/2hrs
wed - more climbing (3-730pm)
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