so i've just been warned by some well meaning friends about this and have already started to feel the effects of HCRV on social aspects.. this morning i didn't have the energy to go out with my two housemates and best friends to meet with some others because 1, i was tired from work 2, didn't have the energy to battle the cafe into making me a banana berry water smoothy and having to explain this "radical diet" i'm on
i'm not willing to step out of my friends lives as i am so blessed to have amazing ones but are there any tips to navigate this?
I don't want to give up HCRV i haven't even given it a good enough go but just feeling discouraged in this regards
Would you step out of your friends life if they were on this diet and you weren't? If you wouldn't and they would, time for new friends. :)
i still do everything that I used to do except drink til i get sloppy, but wherever I go no matter who I am hanging out with I still eat my fruit! Pretty much I tell people "this is me i eat ALOT of fruits and veggies, take it or leave it!" lol Pretty much look at it in a fun way not in a social isolation way. It makes everything easier on yourself.