So Full!...with only 4 peaches?

Hello fellow fruit munchers!

So I am munching away on a bowl of 10 peaches, doing some homework. Got to the fourth one and I feel full already!!! I know that it is only the water content, but I don't know if I can fit another one in me! Any suggestions? Should I wait for a few minutes then keep going? Or try to stretch my tummy? Thoughts?

Thanks,

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Permalink Reply by Chris Randall on October 14, 2012 at 4:24am

Slowly but surely keep pushing it to stretch your stomach to the point you can stomach a healthy amount of fruit to satiate yourself. Not enough to hurt yourself or make yourself sick, but just enough to push the limits a little bit. Just like weightlifting or running, you don't improve unless you lift a little heavier or run a little farther/harder!

If you keep this up consistently most people should find that they can stomach a healthy amount of fruit withint a few days to a week or so.

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Permalink Reply by Heather Marie Porter on October 14, 2012 at 4:29am

Thank you for your quick reply, Chris! Ok, shooting for at least 6-7 peaches:) Peace, HP

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Permalink Reply by Brad Ramsay on October 15, 2012 at 6:30am

if it aint ripe it aint right

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Permalink Reply by Clara on October 15, 2012 at 7:23am

If I were you I would just wait half an hour and then keep eating, you will probably be hungry again soon anyways since there aren't a lot of calories in only a few peaches. It's okay to push yourself a little bit but it's pretty unpleasant eat till you feel sick.... so if I were you would just wait a little while and then keep eating, until you can work up to eating more volume!

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Permalink Reply by Clara on October 15, 2012 at 7:25am

And also sometimes it's easier to drink stuff, you could blend the rest of them into a smoothie and that might help! It works for me!

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Permalink Reply by banana - boy on October 15, 2012 at 7:28am

some fruits for me are easier to eat then others . peaches and apples and pears seems only a few till I m full . banana and dates and mango much easier to eat the calorie requirements . maybe tropical fruits easier ?

doug

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Permalink Reply by Heather Marie Porter on October 15, 2012 at 8:29am

So many great ideas! Yeah, today I have been sticking to Datorade....is it possible to drink too much of the stuff? Because it is insanely delicious...especially with a little cinnamon! I think I need to stick with that and banana smoothies, also those peaches werent the ripest. So far been much better getting the calories in. Thank you for the replies!!!