30 Bananas a Day!

Hi, I was just wondering if someone could share their favorite smoothie recipes? I´m just getting kind of tired of my own and I would love to hear some.
 - Thank you!

Views: 3614

Reply to This

Replies to This Discussion

Here is my recipe for Faux Durian smoothie, it tastes like Durian without actually having any.

4 Ripe Bananas
A handfull of red seedless grapes
Half a mango with skin
4 Fresh Dates
Rice Milk
1 Passionfruit
1 tspn palm sugar if desired

Enjoy!

Yes! Here is my current favorite. Try it out, it is super nutrient. :)

100 grams spinach.

100 grams sunflower shoots. (homegrown)

100 grams alfalfa/clover sprouts. (homegrown)

1 big apple.

1 big carrot.

2-3 dates

Handfull of frozen strawberries.

1dl frozen blueberries.

1dl frozen raspberries.

5dl of cold warer.

Mix well and enjoy :)

Whenever I can I use watermelon as my main ingredient, it is very refreshing and hydrating without needing to add extra water to your smoothie. Some people don't recommend combining melons with other fruits and vegetables to me that is nonsense. Watermelon, in my opinion, is one of the top fruits for anyone choosing 30BAD or HCLF life style.

For me watermelon works very nicely with cucumber, soft lettuces, spinach, even celery. So I agree with you that watermelon is very refreshing and delicious. Pretty safe to say that most 30BADers enjoy their melons :)

In terms of food combining, though, most people find that watermelon does not digest as well with many other fruits, such as banana, or dates. If these kinds of combos work for you, great! But most people prefer to keep the fruit-green/melon-alone/green combination for the cleanest feeling and most efficient digestion.

2 liter jug

2 hand fulls of  strawberries

1 hand full blueberries

(1/2 hand raspberries)

4,5 dl of water

fill up with bananas

Simple, but delicious 

I really enjoy this combination: 1/2 almond milk to 1/2 water, frozen blueberries, banana, dates, coconut sugar and some vanilla extract. 

One of my new favorites!

My favorites are 10 bananas, 10 dates, 1 and a half cups water, big handful spinach and a stick of celery.
Bananas, mango, frozen blueberries, spinach, celery, cucumber, mint.
I am a bit obsessed with spinach in my smoothies.

RSS

30BaD Search

Latest Activity

Manuel left a comment for The Raw Monkey
4 hours ago
Leez Road left a comment for The Raw Monkey
4 hours ago
pradtf replied to pradtf's discussion great site with nutritional research information
18 hours ago
OrganicMark posted a status
""The Retail Bubble Has Now Burst": A Record 8,640 Stores Are Closing In 2017 #awakening #peace #truth #light #now http://bit.ly/2oWhH7u"
18 hours ago
Juicylicious is now friends with Dhamma Will, Jara Portela Hernández and Rahel
yesterday
Ellen Cherry replied to Ellen Cherry's discussion Support on raw vegan (HCLF) to heal skin
yesterday
Autumn replied to Ellen Cherry's discussion Support on raw vegan (HCLF) to heal skin
yesterday
Sultana is now friends with Lauri Merlo Rizzi and Eevee Bae
yesterday
Dean Fischer posted a video

Diabetes & Sugar Part 3: Study comparison of diets

In this video we wil examine which diet is the best for treating diabetes. The diet recommendet by the American Dietetics Association or a whole-foods plant-...
yesterday
Alex Curtis-Slep posted a video

What the Health Review

What the Health is an awesome documentary that sheds light on many health myths. A wide reaching film that is a winner in my book for sure. This film gets fo...
yesterday
Ben Trovato posted a video

Sierra Club Questions Allan Savory in 2017 Cover Story

The official magazine of the Sierra Club ran a cover story headline entitled, "Cows will save the planet... Or Not (you decide)" - this article included an i...
yesterday
Autumn is now a member of 30 Bananas a Day!
yesterday
PL replied to CoconutJuice's discussion How much Vitamin D is enough?
Friday
Peter joined Fruiteus Maximus's group
Friday
Peter posted a status
"I should put my glasses on ,hope it makes sense"
Friday
Peter posted a status
"Thrse delicate cteaturrs came in the mail.,green lacewings.the adults (pictured)eat necter and pollen,the nymphs are fruit pest predators"
Friday

© 2017   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service