i am very new to this and i am so sorry if this is the dumest question... but it there such a thing as raw olive oil? i love olive oil, using it for stuff..
or what is a good pesto recipe, everything ive seen has olive oil, but i was thinking that isnt raw, im just unsure, could someone point me in the right direction?? hopefully soon im starving! lol ive only had 4 bananas today and im nursing so thats not good, but i just went grocery shopping n need to make dinner, pesto w/ zuchinni noodles sounds amazing or i might make a kale salad...
thank you! im still working on the do's n don't of 80/10/10..
No worries, Kid. This is the place to be for learning :)
Scroll down this link until you see our unsupported ingredient list. There you'll find the "why" behind why oil is a "don't" here, as you say. You'll see several videos that explain our reasoning quite well.
Somebody just recently posted an oil-free pesto recipe here. Anybody remember where?
WOW! is all i can say...thank you..
dang i love olive oil though :)
I make a few nice raw pestos that don't use olive oil :)
I have a video/recipe here: http://terileventhalsblog.blogspot.com/2012/06/overt-fat-free-raw-v...
Also, you could try blending up 2 zucchinis, a few leaves of fresh basil, lemon, and spinach (simply add 2 zucchinis to the sauce I made in my video). I really like this one, it tastes great with cucumber noodles! These are low-cal recipes, so please be careful to make sure you are still getting enough calories in if you eat them <3 - you are probably going to need a lot more bananas! :)
Here is a video I watched a while ago that does a good job explaining why olive oil is actually junk food: http://www.youtube.com/watch?v=GfBKauKVi4M&feature=player_embedded
That's the one!
Thx, Teri :)
what would the mother say to the kid who drank the olive oil!?"