If you want high energy to drop the weight and/or maintain a fun lifestyle, you need to get enough carbs DAILY!
Permalink Reply by tegan prescott on wow man thats an awesome vid thanku so much,awesome info u made me almost cry at the end about the giving and receiving...all about sharing the love!!!much love to you:)
Permalink Reply by Rose von Vegan on Really great video.
One thing though - "my raw meat-eating friends" - you actually have paleo friends?! Wow. A friend of mine with a really very unusual health issue (vitamin D absorption and production - injections, supplements, and she can't get healthy so she, an ex-vegan, chose to go paleo) is on the paleo diet, and I find it really hard to deal with. A lot of the paleos look fit, but not healthy - their skin looks horribly pink and that Wolf guy has visible zits in one or two videos. I would find it hard, if I were you, to be mates with paleos.
Permalink Reply by ZenOfDance on Harley, thank you SO much. You have had such a huge and positive influence in my life!! I really needed this video. <3
Permalink Reply by Dayle Green on i apologise if this is really dumb, im a newbie to vego/vegan and raw. but just wondering on the cooked foods front with potatoes, rice etc. where do oats fall? thanks heaps
Permalink Reply by DURIANRIDER on you can get raw oats but Ive found cooked oats digest better. Cooking turns the starches more into simple sugars. So we are effectively turning starches more into fruit by cooking them. Hence why fruit is always the best choice.
Permalink Reply by DURIANRIDER on Ive seen that if people don't understand the concept of high carb vs 100% raw even if its high fat, then they really get suckered into the 'buy my really raw cashew crackao snack!'.
Raw food huckster$ demonise fruit, they demonise high carb intakes regardless of source and then they sell Xylitol, Agave and other refined sweeteners.
I was undercarbed for a brief period when I bought into all that crap. I remember in 2006 thinking that having a break from bananas would be 'healthy'. What a fool I was! It was one of the least productive times of my life. I was greased out on avocado and coconut and crackao. Did'nt last long before I woke up.
Permalink Reply by gloria sepulveda on This was a great video..Thanks DR!!
Permalink Reply by lelouch on DurianRider you are really a great humanbeing!! Really enjoyed the video and learned so much from it. Even i was committing the mistake of choosing to fast over eating cooked carbs. Now i really need to fix my sleeping time. Thanks a million
Permalink Reply by Heidi Daniel on Thank you DR. Your swearing shocks me every time I hear "F" word. I learn so much from you and watch your videos even though it shocks my system every time I hear the F bomb. What if your audience includes children. I have a two year old and love to educate him on this lifestyle but I can't have hear your videos.
I know it's how you express yourself and you have that right but what if it really hurts others. I know you care deeply for animals but maybe not using the f word could show your care for sensitive human listeners. How about using fudge instead. Just kidding but not really. With affection and admiration Heidi
Permalink Reply by ﻻan mangostan on cool video harley, I shovel fruit like a horse lol
ScottyRaw replied to banana - boy's discussion congress rejects a bill today allowing sates to label gmo
ednshell replied to fig's discussion STOP MONSANTO protest this saturday, world wide! Please join us!
RawGreenAmber replied to RawGreenAmber's discussion HALIFAX FOLKS! (or anyone in that area) Wanna meet up? :) in the group Raw Canucks
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