Since transitioning from cooked vegan to raw vegan I have gained 10 pounds!
Each day I was feeling increasingly more bloated and groggy.
I am now following the 80/10/10 (on day 2) and I feel great. I have energy to work out and a clear mind.
Could anyone tell me from their personal experiences at what rate you loose weight on the 80/10/10?
I really want to fit back into my clothes and until now things have seemed hopeless.
Thanks so much!