Question about greens

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Permalink Reply by katya kalashnikova on April 26, 2012 at 3:55am

I've been trying to keep it to mono meals (or occasionally like, some avocado thrown in)... I don't have a food processor/blender so no smoothies unless I go to a juice bar :( 

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Permalink Reply by Jennelle LeMoine on April 26, 2012 at 3:45am

im havin a green smoothie right now- spinach banana and medjool date, it helps if it makes me feel stomach achey if u eat greens on their own because the blending "pre-digests" the fibers in greens that might make some people sensitive if their digestion isnt the best :)

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Permalink Reply by katya kalashnikova on April 26, 2012 at 3:56am

I'll try that out! I need to invest in a food processor and/or blender anyway

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Permalink Reply by Jennelle LeMoine on April 26, 2012 at 4:24am

oh yes, i love my blender, it isnt a fancy one either.  some day i will get a vitamix lol. 

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Permalink Reply by ednshell on April 26, 2012 at 4:20pm

Are they tender leafy greens?  No Kale or Spinach? 

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Permalink Reply by katya kalashnikova on April 27, 2012 at 1:34am

Some spinach and kale, but not much. Kale tends to upset my stomach too.

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