I got fully back on the 811rv wagon two months ago. Last month I switched to 955, giving up all overt fats. What I've noticed is that my poop doesn't hold together at all much anymore, that it's more the consistency of dirt or sand. I know that coffee ground-like poop can indicate serious disease, and I will be getting this checked out pronto, but I'm eating so well, and it happened after going off the overts. I feel great and don't have any abdominal pain or issues other than this (except for candida at the moment).
poop that looks like fish food is normal for people eating high fiber and water rich foods. sounds like you are well hydrated and eating good! :D
Thank you ednshell! I am much relieved! :-)