30 Bananas a Day!

Personal Development for Smart People" Blog post on going to 80 10 10

Hello my friends

I read this yesterday, freelee was suggesting posting it on the main forum, so here you go! :)

I found it really good, it's an interesting account of the transition he made, a personal account of experimenting with his diet, now he sighting the benefits to his wellbeing he's on it permanently.


Enjoy!

Rich

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I only skimmed it but I really like how Steve is objective about his experience. The end result is great too!
Why does Steve Pavlina ring a bell??

Really recommend everyone reads his blog.

He even included a weightloss chart which is cool

Freelee said: "Why does Steve Pavlina ring a bell??"

steve pavlina's wife is erin pavlina, who has written some popular vegan recipe books, and runs a popular vegan website/forum. i'm familiar with erin (and therefore steve, too) from my cooked vegan days. i have quite enjoyed some of steve's writings too.
For some reason he went gourmet raw afterwards :)
I like him, but I think he's into the high fat stuff :)
awesome welcome back! I also found his detailed account very informative.
Yeah, this is good stuff. Some of the first 80/10/10 stuff I read. Steve doesn't eat 100% raw now. He's either 'high-raw' or just cooked vegan with some raw food. I challenge him to try it for 6 months! I don't think he was eating nearly enough or simply enough.
Yeah. Steve is cool. He is one of my personal heroes. He is not high fat raw - but also not 80-10-10. I think he is in between (approx. 20% fat) if I remember correctly. But anyways: Through him I discovered Dr. Grahams book. Thx Steve if you're reading this.
Same here, I love his writing. He's simply the smartest person I know. Sometimes it blows me away how good he is, not just at writing, but at life.

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