30 Bananas a Day!

Hello everyone.

So I listened to proffesor Rozalind Gruben talking on YouTube about Social and Emotional Aspects of Eating and I realised that I have loooots of issues myself. I wondered, maybe someone has any information or literature about feeling abandoned? I mean, I really need to educate myself, cause now, since I realised what I truly feel, I donno what to do with those feelings, how to cope and evolve somehow... I mean, all the psychotherapy stuff I have read, talks only about recognizing the feeling and assumes that its all you need to do... Like it disolves in a thin air... I dont feel that happening... It really bugs me, cause Im tryin to do right thing, but it makes me weak, naked and unarmed...

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Ok, I found Workbook in EBooks section, think this might be an answer :) It seems wonderful and very empowering :)

yes!!!!!

This website has helped me so much and is still helping. 

Felt guided towards his offerings recently ... interesting you mention him!

Have you ever worked with him (e.g. had a consultation)? If so, any feedback? :)

With love and gratitude,

Dan

you can heal your life- louise hay

Alice Miller - Breaking Down the Wall of Silence, or any of her other books (Breaking Down gives you the best summary though).

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