peeing my sanity!

how are you dealing with the need to pee so often?
i clearly do not drink enough and i still have to pee every 45 minutes!
it drives me crazy!
i have to stop in the middle of night, at workouts, work, and bus driving is a disaster!

do you have some tips, before i go and get some adult diapers? :)

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Permalink Reply by DURIANRIDER on April 21, 2012 at 9:10pm

When you go from high salt to high potassium, your gonna lose a LOT of water weight.

Even if I do a few days of added salt and then stop, Im pizz'n all the salt retention out for a day or too.

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Permalink Reply by Mary TG on April 21, 2012 at 11:27pm

It evens out eventually but there is definitely going to be more peeing when you're fully hydrated all the time, which you will be on this lifestyle. Sorry I don't have any tips for you, I guess just know your public bathrooms in town and if outside, lose your inhibitions....

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Permalink Reply by Shy Precious on April 29, 2012 at 4:52am

i can map bathrooms all over israel!

thanks :)

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Permalink Reply by PK on April 22, 2012 at 3:46am

Well, lucky for me, the plumbing worked out and I am back to a normal schedule!

Do expect to pee at least once every two hours though.

I tend to drink a lot of water about 30 minutes before a meal, and then not again until 1-2 hours post meal for digestive reasons. I think this also translates into peeing less.

Peace, PK

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Permalink Reply by Ayllx Kalen on April 22, 2012 at 6:34am

I gotta go every hour, as well! You get used to it, soon. It just becomes normal.

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Permalink Reply by Jon Fergus on April 22, 2012 at 9:43am

Ya, I've just gotten used to it... don't even notice anymore.

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Permalink Reply by Nova on April 22, 2012 at 10:21am

LOL, that has made me laugh so much, classic. Seriously, that is commitment, good on ya mate.

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Permalink Reply by Esra on April 22, 2012 at 9:10am

Don't worry, it won't stay like this for too long!

I remember when I first went LFRV I was peeing 15 times a day! Now it's no more than 10 times max, usually 8...and that's with drinking 3-4L of water every day :).

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Permalink Reply by Superhuman on April 22, 2012 at 9:43am

embrace it. my kidneys arent working properly so i dont pee anything out even with only fruit and water :)

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Permalink Reply by Shy Precious on April 29, 2012 at 4:54am

^hug^

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Permalink Reply by mickster on April 29, 2012 at 4:55am

I live in the mountains in Gods Country so I have no problem stopping the car and peeing in the middle of the street. I really enjoying peeing outside.