30 Bananas a Day!

I'm trading my oranges for apples and I know you should wait at least 30min or so after eating acid fruit to brush your teeth. What about apples?


Views: 204

Reply to This

Replies to This Discussion

I rinse my mouth with clean water after each meal of fruit. All fruits have acids, and the mouth likes being alkaline, so a little swish and whirl between the teeth then swallow is all I do.

Oh of course I always rinse after every meal, but I didn't always rinse in the beginning and to kind of make up for it I've been rinsing and brushing after every meal. I'm just not so sure if I might be hurting my teeth by brushing after eating sub-acid fruit like apples.


If in doubt  - it's best to rinse and wait 20-30 minutes before brushing.

Another good method for cleaning the acids off the teeth is chewing on plain greens.

Various varieties of baby greens work really well.

I could eat my greens after my apples although I eat a good bit of apples and am usually pretty stuffed after eating a few pounds.


Chomping on a piece of celery or chewing on a couple of leafs does not usually add much and if you can not eat anymore just spit it out, though usually there is always room for a little bit of greens after :)

I would not brush...too harsh so many times a day. The teeth are such live body parts, why scour them. the plant roughage does the toughening.

I used to do a finger rinse ... gently washing the teeth surfaces with my fingers, over the sink with running water from my water filter. Too much trouble, but it felt good, and clean, for sure.

Yeah you are probably right.


RSS

30BaD Search

Freelee & Durianrider Blogs

THE RT4 BIBLE IS OUT!!! CLICK ON IMAGE TO VIEW

Latest Activity

carine martine commented on carine martine's event Costa Rica banana team gathering
1 hour ago
Phil Griffiths replied to Taka's discussion Thyroid problems.. Adrenal fatigue?
3 hours ago
Taka replied to Taka's discussion Thyroid problems.. Adrenal fatigue?
4 hours ago
Nicole D replied to Mexie Youds's discussion Boxes of organic bananas in Toronto?
4 hours ago
Stephanie Williams posted a video

Conor McGregor is afraid of Vegans? | UFC Fighter

Conor McGregor is afraid of Vegans? | UFC Fighter. Don't come after me Conor McGregor fans! This was all in good fun.lol New Shirts for Sale! - http://veganw...
5 hours ago
Manual Pedal posted a video

Banana Attack

When the going gets tough, the tough get going. In this video I go through a bit of what I like to call a "Banana Attack." I've gone a couple days low on ban...
5 hours ago
Phil Griffiths posted a video

Peter Griffin Goes Vegan!!

Peter Griffin goes vegan after his work colleagues gave him some advice. Peter goes home and gets a bad headache at the dinner table thinking about it, he starts to remember the cow's talk. The next day he decides to make the important change, Peter…
5 hours ago
John St Julien posted a video

What is the number one thing we as humans can do, to protect our planet for our children?

In honor of Earth day I thought i would share the knowledge I find many people are missing, in their want to protect the planet and our environment from the ...
5 hours ago
Sun Fruit Dan posted a video

Vlog #5 Wonderful fun adventurous day in the tropics - Fruitarian Vlog

Living the fruitarian dream life. Today was full of a huge fruit delivery, a lovely walk and silence along the beach followed by a waterfall adventure, coconut harvesting and much more in Koh Phangan, Thailand! Get free health tips and more to…
5 hours ago
Care Ana posted a video

Meghan Trainor "No" (Vegan Parody)

Check out my Vegan Parody of Meghan Trainor's song, "No."
5 hours ago
Wippe commented on Wippe's video
5 hours ago
Phil Griffiths replied to Taka's discussion Thyroid problems.. Adrenal fatigue?
6 hours ago
Taka replied to Taka's discussion Thyroid problems.. Adrenal fatigue?
6 hours ago
Taka replied to Taka's discussion Thyroid problems.. Adrenal fatigue?
6 hours ago
Phil Griffiths replied to Taka's discussion Thyroid problems.. Adrenal fatigue?
8 hours ago
Profile IconTylor, sophie , BananaManna and 9 more joined 30 Bananas a Day!
11 hours ago

© 2016   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service