Yea, I guess better than eating Mcdonalds.
no s***. :P
That's why it is important to achieve diversity longterm. Plant based, high carb, low fat, low sodium, drugfree.
Eat your greens!
Most if not all foods contains all essential amino acids, but not all in the ideal proportion for humans.
Variety is key to adjust this proportion. Eat your greens.
Nothing like bringing an old thread back from the grave ;-)
But it's fun :)
I know, but I can let a question without a right answer.
Thanks for reminding me why I don't visit this site any more.
There's more misinformation than a Christian forum.
I'm now unsubscribed, so unfortunately, any witty responses will go unnoticed, lost among the rest of the misinformation.
Keep eating your fruit.
sorry, I forget that creatine is an essential aminoacid lol lol lol lol lol lol lol lol
Read your guyton PLEASE